About Leanne
Leanne Goth helps people facing stress, anxiety, depression, trauma and abuse, relationship strain, and parenting challenges. She also supports people dealing with addictions, grief, intimacy concerns, sleep and eating issues, anger, self-esteem, career questions, ADHD, and coping with life changes. Leanne holds the MN Psychologist-Master credential (LP4081) and brings 24 years of professional experience in Minnesota.
Leanne creates a calm, nonjudgmental space where people can talk about thoughts and feelings.
How Leanne works
She aims to be encouraging and motivating, especially during or after a crisis. Her work often focuses on restoring hope and helping people take practical steps toward change. Her practice pays special attention to health anxiety and the needs of male victims of sexual abuse.
She listens for what matters most to each person and adapts conversations to fit their situation. The approach is collaborative and paced to the client’s readiness. Leanne draws on several therapy methods to help people build skills and make changes.
She uses approaches that emphasize acceptance, practical problem solving, and learning new ways to manage emotions and behavior. Sessions are offered through video calls, phone, live chat, or text-based messaging to fit different schedules. People can begin by completing a short matching questionnaire and scheduling a session once matched.
Leanne works in English and practices in Minnesota.
Leanne lists 6 ways of working on the entry:
What Leanne works with
The areas below are the ones Leanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Training and background
| Register | MN Psychologist-Master |
|---|---|
| Years in practice | 24 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they work online
Leanne commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people accept difficult thoughts and feelings while focusing on actions that match their values. It is often used for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior, and teaches practical skills to change unhelpful patterns; it is useful for anxiety, depression, sleep and eating issues, and stress management.Finding the right approach is a team effort. The therapist will discuss goals and preferences with each person and suggest approaches that fit those needs. Sessions are collaborative, with the therapist and client deciding together whether to emphasize acceptance work, skill building, or a mix of methods.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text messaging make it easier to fit therapy into a busy day and to follow up between sessions. These options give flexibility to match therapy to schedules, energy levels, and communication preferences.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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