About Letticia
Letticia Brown-Gambino uses a client-centered approach to guide people through stress, anxiety, low self-esteem, and career concerns. She is a Licensed Professional Counselor (LPC) with 18 years of experience and frames conversations around each person's needs. Her style is direct but warm, helping people feel heard and understood from the first session.
She combines client-centered work with practical methods drawn from cognitive behavioral therapy and solution-focused techniques. That means sessions often include looking at thoughts and behaviors that get in the way, and setting small goals that build momentum.
How Letticia works
Motivational interviewing is used when people want help finding their own reasons to change. Letticia has supported people facing depression, addictions, grief, trauma and abuse, and the stresses of parenting and caregiving. She also helps with relationship struggles, issues around intimacy and commitment, and life transitions that leave people feeling stuck.
Her approach addresses emotional pain and everyday problems alike. Sessions focus on clear, doable steps alongside empathetic listening. She works with concerns such as body image, codependency, communication problems, guilt and shame, and finding life purpose.
Clients can expect a plan tailored to their situation, with attention to strengths and realistic next steps. Based in Connecticut, Letticia offers counseling in English. She aims to make therapy practical and relatable so people can build lasting changes and move toward a healthier everyday life.
Letticia lists 4 ways of working on the entry:
What Letticia works with
The areas below are the ones Letticia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Addictions
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Personality disorders
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Connecticut |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-Focused Online Care
Client-centered therapy puts the person and their goals at the center of each session. The therapist listens closely and follows the client's lead to understand values and needs, then helps shape a plan that fits the person's life. Cognitive behavioral therapy looks at how thoughts and behaviors affect mood and actions and offers concrete strategies to try different responses to difficult situations.Finding the right approach is part of the work. The therapist collaborates with each person to decide whether client-centered listening, CBT techniques, or a mix will best match their goals. This conversation includes discussing what feels helpful, what hasn’t worked, and adjusting plans as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy life. Video calls allow face-to-face interaction for deeper conversation. Phone sessions can be a good shorter check-in or when lower bandwidth is needed. Live chat and text messaging support quick reflections, check-ins between sessions, and people who prefer writing to speaking.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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