About Liam
Dr Liam Reilly helps people manage stress, anxiety, trauma and abuse, grief, anger and depression. He also supports issues such as addictions, eating and sleeping difficulties, parenting strain, low self-esteem, career challenges, bipolar mood fluctuations and ADHD. People bring worries about relationships, intimacy, family matters and identity to his sessions as well.
Dr Reilly works in a straightforward, person-centred way. He listens without judgement and focuses on what matters to the individual.
How Liam works
Sessions are collaborative and shaped around each person's goals and day-to-day life. He aims to offer clear strategies that can be used between meetings. With an academic background that includes a Doctorate in Psychology, he has around 11 years of experience across NHS, personal, corporate and educational settings.
He has also provided training and supervision to other professionals. His registration with the Health and Care Professions Council is HCPC. His clinical style combines evidence-based methods such as cognitive behavioural approaches with acceptance-focused and attachment-informed work.
He draws on techniques that suit the problem at hand and the person's preferences. Practical skills, emotional understanding and steady support are central to the work. Sessions can address specific events like trauma or loss, and longer-term patterns such as attachment or codependency.
Dr Reilly aims to help people develop coping skills, clearer communication and a better sense of direction when life changes feel overwhelming.
Liam lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Liam works with
The areas below are the ones Liam selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | HCPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take actions that match their values. It can help with anxiety, low mood and life transitions. Attachment-Based Therapy focuses on how early relationships shape current patterns; it aims to improve emotional safety and connection in relationships by exploring those patterns together.Finding the right approach is a shared process. The therapist will listen to goals and preferences, explain different methods and try approaches collaboratively to see what feels most helpful. Sessions can evolve as needs change so the plan stays practical and relevant.
Online therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different routines and comfort levels. Video lets people work face to face at a distance; phone sessions are useful when bandwidth is limited or for shorter check-ins; live chat and text messaging can fit into busy days or provide ongoing contact between sessions. These options make therapy more flexible and easier to fit around work, family and travel commitments.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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