About Lidor
Lidor Kohen is a licensed mental health counselor (LMHC) based in New York. She helps people who are dealing with stress, anxiety, LGBT concerns, relationship worries, low self-esteem, and career challenges. Her style is warm and collaborative, with clear goals set together from the first sessions.
She uses a person-centered approach that keeps the client's needs at the center of therapy. Sessions focus on practical steps people can try between meetings.
How Lidor works
Lidor aims to build resilience and strengthen self-confidence through steady support and focused conversation. Her work includes many related concerns such as attachment and abandonment, adoption and foster care issues, body image, communication problems, codependency, and commitment worries.
She also has experience with more specific situations like caregiving stress, cancer-related challenges, aging and geriatric issues, and navigating BDSM, kink, and alternative sex culture. These are handled with respect and without judgment. Lidor brings five years of counseling experience to her practice.
She speaks English and Hebrew. People can expect straightforward talk, practical coping tools, and attention to personal values and goals. Sessions are offered in a few formats so people can choose what fits their routine.
The process begins by selecting a Start Therapy button and completing a short matching questionnaire to schedule sessions according to availability.
What Lidor works with
The areas below are the ones Lidor selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 5 |
| Languages | English, Hebrew |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online options that meet you where you are
Many clients benefit from a person-centered approach that focuses on their own priorities. This means conversations start with what matters to the person and progress at their pace, helping with issues like low self-esteem, relationship concerns, and LGBT-related stress. Evidence-based therapeutic techniques are also used to give clear tools for managing anxiety and stress, such as breathing, grounding, and step-by-step coping strategies.Lidor will work together with each person to find the best blend of approaches. That choice is collaborative and shaped by the client's symptoms, goals, and preferences. Over a few sessions they refine what helps most, whether that is skill-building, problem-solving, or deeper self-exploration.
Online therapy offers flexible ways to connect. Video calls let people see body language and have fuller conversations. Phone sessions are useful when bandwidth is limited or when a quick check-in fits a busy day. Live chat and text-based messaging suit shorter updates, ongoing support, or times when writing feels easier than speaking. These options make it simpler to keep therapy consistent around work, caregiving, or other obligations.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with LidorWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
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How much clinical experience does she have?
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How do I get started with therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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