About Linda
Linda Robinson is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). She draws on six years of work supporting people through stress, anxiety, addiction, relationship issues, trauma and abuse. She believes people know their own stories and already hold strengths they can use.
Sessions are a place to talk through what’s happening, notice patterns, and try small changes that feel doable. Linda aims to make the work straightforward and practical, not medical or intimidating.
How Linda works
Her approach combines Acceptance and Commitment Therapy, attachment-based ideas and client-centred listening. This mix helps people who struggle with mood, self-esteem, intimacy, or the aftermath of painful events. It also supports those facing career pressure, grief, sleeping problems and compassion fatigue.
Linda has experience with a wide range of concerns including ADHD, codependency, body image, blended family strain, and issues around kink and alternative sex culture. She also helps people manage chronic illness, caregiver stress, and the fallout from sudden change or disaster. Sessions can explore relationship patterns, commitment worries, communication difficulties and feelings of abandonment or avoidance.
The aim is to build practical ways to cope, clearer choices and a stronger sense of agency in day-to-day life.
Linda lists 4 ways of working on the entry:
What Linda works with
The areas below are the ones Linda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Linda's approaches fit into online counselling
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on what matters to them. It uses small, practical exercises to build actions that match personal values and can help with anxiety, depression and stress. Attachment-Based Therapy looks at how earlier relationship patterns affect current connections and emotional responses, which can be useful for intimacy issues, communication problems and feelings of abandonment. Client-Centred Therapy gives the person space to tell their story while the counsellor listens without judgement and reflects what they hear to help clients find their own solutions.Choosing the right approach is part of the work. Linda will talk with clients about their goals and preferences and then decide together which methods to try. That collaborative process helps tailor sessions so they feel relevant and workable.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls let clients see non-verbal cues and run longer therapy sessions. Phone sessions can be simpler when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text messaging are useful for brief check-ins, note-taking between sessions or people who prefer typed communication. These options make it easier to fit counselling around work, caregiving and daily life while keeping the focus on making steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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