About Linda
Linda Seibert helps people facing stress, anxiety, relationship and intimacy issues, low self-esteem, depression, and problems with addiction. She also supports those coping with trauma and abuse, grief, parenting strain, anger, bipolar mood concerns, and compassion fatigue. Her work includes attention to LGBT concerns and a wide range of family-related struggles.
Linda is a Licensed Professional Counselor, LPC, and brings 15 years of clinical experience to her work. Her style is direct and action-oriented.
How Linda works
She aims to move conversations into practical steps quickly. Sessions focus on identifying what is getting in the way and learning ways to change unhelpful patterns. She uses clear, straightforward guidance rather than long, open-ended questioning.
Linda draws from several evidence-based approaches to match what each person needs. She blends Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centered listening, Cognitive Behavioral tools, and Dialectical Behavior techniques. This lets her shift methods when goals or challenges change over time.
Faith can be part of the work when a client wants that. Linda identifies as Christian and offers to integrate spiritual resources into therapy if a person desires that support. She respects all faith backgrounds and people with no spiritual beliefs and does not impose her views.
Outside of practice, Linda has been married for over 30 years and has grown children. She practices in Colorado and uses practical, goal-focused conversations to help people make real changes in day-to-day life.
Linda lists 15 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Linda works with
The areas below are the ones Linda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- LGBT
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Trauma and abuse
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical therapy approaches for online care
Acceptance and Commitment Therapy helps people notice and accept difficult thoughts and feelings while taking steps that matter to them. It is useful for anxiety, stress, and when values-based action feels stuck. Cognitive Behavioral Therapy teaches skills to change unhelpful thinking and behavior. It is often used for anxiety, depression, and problems that respond to structured skills practice. Attachment-Based Therapy looks at how early relationships shape current patterns and focuses on building safer connections and clearer communication in present relationships.Finding the right approach is part of the work. The therapist will listen to a person’s goals, preferences, and current challenges and then recommend methods that fit. This is a collaborative process and the plan can change over time as needs evolve.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to add flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging let people exchange brief updates or work through issues without scheduling a full session. These options make it easier to fit therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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