About Lindsay
Lindsay Meyers is a Licensed Professional Counselor (LPC) based in Colorado. She focuses on helping people manage stress, anxiety, relationship difficulties, grief, low self-esteem, and major life changes. Her manner is warm and down-to-earth, with an emphasis on listening first and shaping therapy around each person's goals.
She brings three years of counseling experience to sessions and uses evidence-based therapeutic techniques. Lindsay spends time understanding how a client's history and daily patterns affect current feelings and behavior.
How Lindsay works
She helps people notice habits that keep them stuck and practices new ways of responding. Sessions are collaborative and practical. Lindsay aims to build insight while teaching simple tools clients can use between appointments.
Work might include improving communication, coping with loss, managing anxiety, or navigating transitions like divorce or caregiving demands. She also supports people facing aging and geriatric concerns, fertility and fatherhood issues, body image struggles, cancer-related stress, and complicated family of origin dynamics. Lindsay pays attention to attachment patterns and codependency so clients can build healthier connections.
Her style is compassionate, curious, and straightforward. She does not aim to fix clients but to walk alongside them as they make meaningful changes. Therapy is paced to fit each person’s needs and everyday life.
What Lindsay works with
The areas below are the ones Lindsay selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and what to expect
Lindsay uses evidence-based therapeutic techniques that focus on understanding patterns and practicing new skills. One common approach she emphasizes helps people notice how past relationships shape current reactions and then experiments with different ways of relating. This is useful for improving communication, attachment concerns, and codependency patterns.Another core approach centers on teaching concrete coping skills for stress and anxiety. This involves short, practical exercises to calm the body, shift attention, and break cycles of worry. These tools are meant to be used between sessions so progress carries into daily life.
Choosing the right approach is part of the work. Lindsay collaborates with each person to decide which techniques fit their needs, goals, and preferences. Together they review what feels helpful and adjust the plan as progress unfolds.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when visual cues matter. Phone sessions are an option that uses less bandwidth or works well for quick check-ins. Live chat and text-based messaging support shorter updates or moments when writing feels easier. These formats make it simpler to fit therapy into busy schedules and different life situations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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