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Portrait of Lindsey Vining

Directory entry · Ref 121523

Lindsey Vining, LCSW

Practical, encouraging therapy for life change

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01

About Lindsey

Lindsey Vining is a Licensed Certified Social Worker (LCSW) with 15 years of clinical experience. She helps people facing stress, anxiety, depression, grief, trauma and abuse, and struggles with self-esteem and addictions. Parents concerned about parenting or intimacy-related issues can find practical support and clear skills.

Lindsey also addresses relationship and family concerns, eating and body-image struggles, anger, career stress, and coping with major life changes. Her approach is straightforward and encouraging.

02

How Lindsey works

Sessions are motivating and supportive, yet direct, often using a touch of humor and optimism to build rapport. Lindsey draws from client-centered ideas and cognitive-behavioral strategies to create plans that fit each person’s needs. She blendsAcceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy tools when helpful.

Lindsey has worked in hospitals, outpatient clinics, crisis and emergency shelter services, community mental health, and medical settings. That range gives her practical experience in short-term and ongoing care. She aims to be nonjudgmental and to adapt treatment to real-life schedules and stresses.

She works with issues tied to attachment, abandonment, adoption and foster care histories, blended family dynamics, codependency, and caregiver stress. Lindsey also supports people managing bipolar symptoms, co-morbid conditions, and recovery after natural or human-caused disasters. Sessions are offered in English and she accepts international clients.

Lindsey emphasizes collaboration and tailors treatment plans to what each person wants to change and achieve.

Lindsey lists 10 ways of working on the entry:

03

What Lindsey works with

The areas below are the ones Lindsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Mississippi

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach and options for online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck. It encourages identifying personal values and taking committed actions that match those values to reduce avoidance and improve daily life. Attachment-Based Therapy looks at patterns formed in early relationships and how they shape current connections; it can help with intimacy-related concerns, attachment issues, and blended family stress. Cognitive Behavioral Therapy (CBT) examines unhelpful thinking and teaches concrete skills to change behavior and manage symptoms such as anxiety, depression, and anger.

Choosing the best approach is part of the therapy work. Lindsey will collaborate with each person to decide which methods fit their goals, needs, and preferences. That means trying strategies, checking what helps, and adjusting the plan together over time.

Online sessions can include video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for more interactive skill work and face-to-face conversation. Phone sessions require less bandwidth and can be easier during a short break. Text and chat make it simple to check in between sessions or keep a running conversation. These options provide flexibility for scheduling across time zones and for people balancing work, caregiving, or travel.

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06

Common questions

What kinds of problems does Lindsey focus on?
She supports people with stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, relationship and family concerns, parenting and intimacy-related issues, eating and body image concerns, anger, career challenges, bipolar disorder, and coping with life changes.
How would you describe her therapy style?
Her style is motivating and supportive while remaining direct. She uses optimism and sometimes humor to build rapport and focuses on practical skills alongside personal insight.
What background and experience does she bring?
She has 15 years of experience working in inpatient and outpatient settings, crisis and emergency shelters, community mental health, and medical clinics.
What are her credentials and where is she based?
She holds an MS and is a Licensed Certified Social Worker (LCSW) practicing from Mississippi.
Which languages are available for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging as options for connecting.
How much do sessions cost?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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