About Lisa
Lisa Hammond is a Licensed Independent Social Worker (LISW) practicing in Ohio with five years of professional experience. She focuses on helping people manage stress, anxiety, low self-esteem, depression, relationship struggles, and attention concerns like ADHD. Lisa keeps language direct and practical so a worried parent can read and understand quickly.
Her sessions are built around respectful, sensitive conversation. She listens first and adapts the plan to fit each person’s needs.
How Lisa works
The goal is steady progress through achievable steps rather than quick fixes. Lisa also brings experience with adoption and foster care, attachment concerns, and caregiver stress. She addresses communication problems, control issues, and feelings of emptiness or isolation.
Practical topics such as fertility-related stress, forgiveness, guilt, and jealousy are part of her work as well. Clients can expect help with impulsivity, motivation, concentration, and memory challenges. She talks through life purpose and midlife transitions when those come up.
Her approach is collaborative, focusing on small changes that add up over time. Taking the first step feels hard, and Lisa aims to make it straightforward and supportive. Conversations are tailored to your situation, and treatment plans evolve as needs change.
She invites people to connect and begin the process at a pace that feels right.
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Depression
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LISW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches That Guide Online Sessions
Lisa uses evidence-based therapeutic techniques that focus on practical skills and clear steps. One approach emphasizes building coping skills for stress and anxiety through short, actionable strategies that can be practiced between sessions. Another approach addresses attention and motivation by working on routines, organization, and small behavior changes to improve concentration and memory.Choosing the right approach is a collaborative process. The therapist will ask about your goals, preferences, and what has or hasn’t worked before. Together you will try methods and adjust them as needed until you find what helps most for your situation.
Online therapy offers flexible ways to connect. Video calls let you have a face-to-face conversation when that feels important. Phone sessions can fit a commute or a break during the day, and they use less bandwidth. Live chat or text-based messaging supports quick check-ins, shorter updates, or ongoing encouragement between longer sessions. These options make it easier to fit therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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