About Lisa
Lisa Henthorn is a licensed counselor who helps people manage stress, anxiety, depression, and life changes. She works with concerns like ADHD, addictions, grief, relationship and intimacy issues, and challenges with self-esteem. Lisa writes plainly and meets people where they are, focusing on practical steps and steady support.
She uses familiar, hands-on approaches to help people make small changes that add up. Cognitive Behavioral Therapy helps identify unhelpful thoughts and replace them with clearer, more useful thinking.
How Lisa works
Dialectical Behavior Therapy offers skills for emotion regulation and handling intense feelings. Mindfulness practice and solution-focused work add brief exercises and goal-oriented planning. Lisa earned a master’s degree from Lindsey Wilson College in 2017.
She holds the LPCC and the LCMHC and has seven years of clinical experience. That background informs a flexible style that balances structure with listening. Sessions focus on practical tools and clear goals.
Clients can expect straightforward conversation, simple exercises to try between meetings, and check-ins on what is working. Lisa encourages realistic steps rather than perfection. Her approach suits people looking for support with mood, attention differences, relationship strain, or major life transitions.
She also helps with attachment and abandonment concerns, caregiver stress, body image, and communication problems. Lisa practices in West Virginia and conducts sessions in English.
Lisa lists 4 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Dissociation
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPCC, LCMHC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | West Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Lisa’s Approaches Work Online
CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thoughts and changing the behaviors that keep problems going. It is often used for anxiety, depression, and difficulties with attention or motivation. DBT, or Dialectical Behavior Therapy, teaches concrete skills for managing strong emotions, improving relationships, and tolerating distress without making things worse. Finding the right approach is part of the work. Lisa will collaborate with each person to choose methods that fit their goals and daily life. She checks in about what helps and adjusts plans so therapy stays focused and useful. Online sessions make it easier to fit therapy into a busy life. Video calls allow in-depth conversation and visual cues, while phone sessions use less bandwidth and can be easier when movement or camera use is difficult. Live chat and text-based messaging are good for quick check-ins, brief coaching, or ongoing support between longer sessions. These options let people keep momentum, try skills in real time, and schedule care around work or family commitments.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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