About Lisa
Lisa Leong is a licensed clinical social worker who helps people facing stress, anxiety, depression, and life changes. She offers steady, practical support and focuses on tools that fit each person's life. Her style is collaborative and down-to-earth, aimed at small, manageable steps forward.
She uses an approach that balances talking through problems with learning everyday skills. Sessions center on what is useful now - coping strategies, clearer communication, and ways to handle strong emotions.
How Lisa works
She helps people work through grief, burnout, and relationship challenges using methods that suit their needs. With eight years of experience, Lisa draws on several evidence-based approaches to shape treatment. She adapts methods like acceptance and commitment ideas, cognitive techniques, and client-centered listening to the person in front of her.
That mix helps when worries feel stuck or when patterns keep repeating. Lisa works with concerns that include parenting strain, career stress, compassion fatigue, and issues tied to attachment or abandonment. She also supports people dealing with trauma and abuse, bipolar mood challenges, and anger or control issues.
Her work addresses the practical effects of these problems on daily life. The first sessions focus on understanding what matters most and setting achievable goals. From there she helps people practice new ways of coping and communicating so progress lasts.
Lisa practices in Texas and provides therapy in English.
Lisa lists 6 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, LICSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Lisa uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. This approach can help with anxiety, avoidance, and major life changes.She also applies Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test new behaviors. CBT is practical for managing worry, depression, and stress at work or home.
Finding the right approach is part of the work together. Lisa will discuss goals and preferences and adjust methods so therapy fits the client's needs. That collaborative planning helps create clearer steps forward and keeps sessions relevant.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and exercises, while phone calls use less bandwidth and can fit around a busy schedule. Live chat or messaging supports brief check-ins, homework, and ongoing skill practice between sessions. These options make therapy more flexible and easier to fit into daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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