About Lori
Lori Karman is a licensed mental health counselor with 15 years of experience helping adults manage anxiety, stress, and life transitions. She holds the Licensed Mental Health Counselor credential and the Licensed Professional Clinical Counselor credential. Lori focuses on clear, practical support so people can handle day-to-day challenges better.
She works in individual therapy and helps people who want to build coping skills for anger, low self-esteem, sleep problems, or ADHD-related struggles.
How Lori works
Lori also supports those dealing with grief, career changes, parenting strain, and relationship or communication problems. For clients who value Christian faith, she offers Biblical encouragement alongside therapy when desired. Lori uses straightforward, solution-focused work.
Sessions aim to identify tools and small changes that can be tried right away. She emphasizes skill-building for boundaries, emotion management, and more effective habits so progress feels practical and usable. Her background combines attachment-informed ideas with cognitive and emotion-focused techniques.
That mix helps when someone wants to understand patterns, try new responses, and practice different ways of relating. Lori draws on Acceptance and Commitment Therapy ideas to help clients clarify values and take small steps toward them. Sessions are offered through video calls, phone sessions, live chat, or text-based messaging to fit different schedules.
Lori works with people in Indiana and conducts therapy in English. To begin, a person chooses the Start Therapy button, completes a short matching questionnaire, and schedules based on therapist availability.
Lori lists 15 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
- Systemic Therapy
What Lori works with
The areas below are the ones Lori selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LMHC, LPCC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Lori’s Approaches Work Online
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values, even when worry or difficult feelings get in the way. It focuses on actions and values rather than trying to eliminate every uncomfortable feeling. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns, which can help with anxiety, sleep, and mood problems.Finding the right approach is part of the work. Lori will collaborate with each person to choose methods that fit their goals and preferences. Sessions often blend techniques so clients can try what helps most and adjust the plan as progress is made.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is useful for in-depth conversation and practicing skills together. Phone sessions need less bandwidth and can fit a break during the day. Live chat and text messaging are helpful for quick check-ins, brief coaching, or when someone prefers typed communication. These options make it easier to maintain consistency and fit therapy into a busy life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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