About Lucia
Lucia Fleet supports people dealing with stress, anxiety, depression and relationship difficulties. She helps with trauma and abuse, addictions, grief and parenting stress. She also offers help for self-esteem, intimacy issues, eating and sleeping concerns, ADHD and coping with big life changes.
Lucia works in a straightforward, collaborative way. She listens carefully and meets people where they are. Some clients prefer to explore patterns and think things through.
Others want to move more slowly and focus on emotions.
How Lucia works
Lucia adapts to both approaches and often mixes them. Her practice is informed by client-centred ideas that put the person's experience first. Sessions aim to uncover what is holding someone back and to build practical steps for change.
Lucia encourages self-compassion and learning to value one’s strengths. She holds BACP accreditation, which is the credential listed in her profile. Lucia has three years of professional experience working in a range of settings, including services addressing gambling addiction.
Initial meetings are used to get to know each other and decide if the working relationship feels right. Lucia works during UK daytime hours and often accommodates international clients where time differences allow. She supports video calls, phone sessions, live chat and text-based messaging.
Lucia lists one way of working on the entry:
What Lucia works with
The areas below are the ones Lucia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Client-centred care online and what it looks like
Client-Centred Therapy focuses on listening and understanding the person’s experience. The therapist offers empathy and reflects back what the client says, helping people feel heard and to explore their own solutions. This approach can help with issues like low self-worth, relationship concerns and coping with life changes.Lucia adapts how she works to each person rather than using one fixed method. She will talk with each client about their goals and preferences and together they will decide which way of working feels most useful. Finding the right approach is treated as a shared process so the plan can be adjusted over time.
Online sessions can be done by video call, phone, live chat or text-based messaging. Video is useful when visual connection helps the conversation, phone calls work well when bandwidth is limited, and chat or messaging can fit short check-ins or busy schedules. These options make it easier to fit therapy around work, travel or different time zones and help people access care without a long commute.
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Common questions
What concerns does Lucia support?
How would sessions feel in practice?
What experience does she bring?
Where is she based and what credentials does she hold?
Which languages and international arrangements are supported?
What session formats are available?
How does payment and cost work?
How do I start working with Lucia?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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