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Portrait of Lucia Stanfield

Directory entry · Ref 21504

Lucia Stanfield, LMHC

Support for navigating life changes

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01

About Lucia

Lucia Stanfield helps people who feel stuck, overwhelmed, or unsure where to begin. She is a Florida licensed mental health counselor with 20 years of experience. Her style is direct but gentle, and she aims to make therapy practical and manageable for stressed parents and adults.

Clients often come for help with anxiety, depression, grief, and relationship struggles. Lucia also supports those facing addiction, trauma, sleep problems, bipolar challenges, and caregiving strain.

02

How Lucia works

She pays attention to identity and LGBT concerns, plus issues like self-esteem and career stress. In sessions she listens carefully and then offers clear tools people can try between meetings. She uses several approaches to fit each person’s needs rather than a one-size-fits-all plan.

Work may include building new behavior patterns, exploring attachment and relationship patterns, and learning skills for emotion regulation. Her background includes long experience helping people manage major life changes and complicated histories. She draws from evidence-based methods to shape practical steps for recovery and growth.

Clients can expect a steady, collaborative process focused on small, achievable changes. Lucia accepts clients in Florida and from other locations. She offers a mix of communication options to fit busy schedules.

To begin, people complete a short matching questionnaire and schedule based on therapist availability.

Lucia lists 13 ways of working on the entry:

03

What Lucia works with

The areas below are the ones Lucia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then commit to values-based actions; it is useful for anxiety, depression, and life transitions. Attachment-Based Therapy looks at how early relationship patterns shape current connections and communication, helping people change unhealthy interaction styles and build more stable bonds. Cognitive Behavioral Therapy teaches practical skills to identify and change unhelpful thoughts and behaviors, which can help with mood, sleep, and stress management.

Choosing the right approach is a collaborative process. Lucia will discuss goals, preferences, and life context to decide which methods to prioritize. She adjusts techniques over time based on what is most effective for each person.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for full conversations and visual cues. Phone sessions can fit into a work break or require less bandwidth. Live chat and text messaging suit brief check-ins, homework support, or people who prefer typed communication. These options make it easier to schedule regular work and keep progress moving forward.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

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06

Common questions

What concerns does Lucia commonly address?
She helps people facing anxiety, depression, addiction, grief, trauma, sleep problems, bipolar symptoms, and relationship or intimacy-related issues.
What is her therapeutic approach and style?
She uses a collaborative, practical style that blends evidence-based methods and emotion-focused work to teach skills and clarify patterns.
How much clinical experience does she have?
She has 20 years of experience as a practicing clinician working with a wide range of emotional and behavioral concerns.
What credential does she hold and where is she based?
She is a Florida Licensed Mental Health Counselor, listed as FL LMHC, and practices from Florida.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Work can happen through video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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