About Luisa
Luisa Prosser is a BACP counsellor in the United Kingdom with 15 years of professional experience. She offers a calm presence and practical help for people feeling overwhelmed by anxiety, stress, relationship strain, grief or changes in life. Sessions are held by video call, phone, live chat or text messaging to suit different needs.
Luisa trained initially in psychodynamic counselling and has added other ways of working over time. She draws on client-centred listening and cognitive behavioural techniques to help people make sense of difficult feelings.
How Luisa works
She also uses solution-focused ideas to set small, achievable steps between sessions. Her background includes supporting people affected by ADHD, autism and other special educational needs where self-esteem and confidence have been affected. She has worked with people facing separation, loss, addiction and the stress of workplace pressures.
She also supports those navigating questions about sexual orientation and gender identity. In early sessions Luisa focuses on building a trusting relationship and understanding what matters to the person in front of her. Conversations are guided by empathy, respect and a clear aim to reduce harm and increase choice.
Together she and the client identify practical goals and a straightforward plan for counselling. Sessions are practical and conversational. Luisa helps people recognise strengths, try small changes and notice what shifts.
Her style is warm, direct and respectful, giving space for honest reflection while offering tools to manage day-to-day problems.
Luisa lists 4 ways of working on the entry:
What Luisa works with
The areas below are the ones Luisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How different approaches work online
Client-Centred Therapy puts the person's experience at the heart of the work. The therapist listens closely, reflects what they hear and helps people feel understood so they can explore what matters most. This approach can help with feelings of low self-worth and uncertainty about identity.Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and actions. It introduces clear skills and strategies to test unhelpful thoughts, change patterns and try small behavioural experiments. CBT is often useful for anxiety, depression and sleep problems.
Finding the best approach is a shared process. The therapist will talk through preferences, goals and practical needs and then suggest ways of working that can be adjusted over time. That means sessions can be tailored, mixing listening, problem-solving and skill-building as required.
Online therapy supports work by video calls, phone sessions, live chat or text messaging. Video offers face-to-face conversation; phone calls are useful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit brief check-ins, written reflection or people who prefer texting. These options make it easier to fit therapy around work, study and family life while keeping the focus on progress and practical steps.
Start online instead of waiting
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Common questions
What concerns does Luisa help with?
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What is her clinical background?
Where is she based and what credentials does she hold?
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How are sessions paid for and what does it cost?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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