About Magdalena
Magdalena Seremak-Kaczmarczyk is a counsellor practising in the United Kingdom. She holds a BACP credential and brings three years of experience to her work. Magdalena speaks English and Polish and accepts international clients.
She creates a calm, non-judgemental space where people can speak about what is troubling them. Sessions focus on listening first, then helping clients make sense of feelings and behaviours. Magdalena aims to help people find practical ways to cope and change what they want to change.
How Magdalena works
Her background includes volunteer work supporting people with depression, anxiety and low self-esteem. She has worked with those facing job loss, financial strain and family problems, and with people affected by domestic violence, sexual abuse and trauma. Magdalena draws on several therapeutic approaches when appropriate.
She uses client‑centred listening, cognitive behavioural tools to spot unhelpful thinking, and mindfulness to build present-moment skills. She also uses motivational interviewing to support change and psychodynamic ideas to look at deeper patterns. Sessions can address addictions, relationship strain, parenting stresses, anger and coping with life changes.
Magdalena also helps with body image, abandonment, codependency, dissociation and immigration-related concerns. Her style is collaborative and down-to-earth, focusing on small, workable steps. To begin, people complete a short matching questionnaire and then schedule sessions.
Magdalena works by video, phone, live chat or text-based messaging to fit different needs.
Magdalena lists 6 ways of working on the entry:
What Magdalena works with
The areas below are the ones Magdalena selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Antisocial personality
- Body image
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English, Polish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and how online therapy can help
Magdalena uses client-centred therapy which focuses on listening and understanding a person's experience so they feel heard and accepted. This approach helps people become clearer about what they want to change and supports self-directed progress.She also uses cognitive behavioural therapy or CBT to spot unhelpful thoughts and test different ways of thinking and behaving. CBT is useful for anxiety, low mood and many everyday problems because it gives simple techniques people can use between sessions.
Choosing the right approach is part of the work. Magdalena will discuss goals and preferences and together with the client decide which methods to use. This collaborative process means adjustments can be made as therapy continues to match what helps most.
Online therapy offers practical flexibility. Video calls let people talk face-to-face when time and travel are limited, phone sessions use less bandwidth, and live chat or text-based messaging can suit quick check-ins or those who prefer writing. These options make it easier to fit therapy around work, family or travel and to continue support when circumstances change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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