About Mahroo
Mahroo Moshari is a licensed clinical social worker (LCSW) based in New York with 20 years of experience. She uses a blend of practical approaches to help people facing stress, anxiety, depression, parenting challenges, and identity concerns. Her sessions focus on building self-awareness and problem-solving skills.
She helps people manage negative thoughts, cope with life changes, and improve communication with those around them. She also addresses issues like trauma, grief, sleep problems, anger, and struggles linked to attention differences.
How Mahroo works
Mahroo draws on several therapeutic methods, choosing what fits each person. That can mean talking through current thoughts and behaviors, working on emotions in relationships, or exploring personal meaning and choices. The goal is to tailor the work to the person's needs and daily life.
She has experience with adoption and foster care matters, caregiving stress, blended family concerns, and the cultural challenges of immigration and acculturation. She also supports people dealing with body image, codependency, and commitment or control issues. Sessions are offered in English, Italian, and Persian.
She offers video calls, phone sessions, live chat, and text-based messaging. To begin, a person completes a short matching questionnaire and then schedules sessions based on therapist availability. Mahroo emphasizes respect, mutual understanding, and a sense of humor while helping people build stronger self-esteem and more effective ways to handle lifes challenges.
Mahroo lists 7 ways of working on the entry:
What Mahroo works with
The areas below are the ones Mahroo selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Parenting issues
- Self esteem
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English, Italian, Persian |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused online therapy that meets you where you are
Client-centered therapy emphasizes the person's own goals and perspective. Sessions focus on listening, understanding each person's experience, and helping them make choices that feel right. Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions connect; it offers practical tools to change unhelpful thinking and behavior patterns and can help with anxiety, depression, sleep, and anger. Emotionally-focused therapy (EFT) works with emotions in close relationships to improve communication and emotional connection.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and specific concerns together with the person and adjust methods as progress is reviewed. That way the work stays practical and relevant to everyday life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation for deeper emotional work. Phone sessions can fit a busy schedule or need less bandwidth. Live chat and text-based messaging support shorter check-ins and ongoing contact between sessions. These options make scheduling easier and let people match a format to the task at hand.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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