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Portrait of Maisa Shelmire

Directory entry · Ref 178745

Maisa Shelmire, LCSW

Straightforward, evidence-based support for life changes

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01

About Maisa

Maisa Shelmire is a Licensed Clinical Social Worker with nearly two decades of professional experience. She practices in Louisiana and focuses on clear, practical help for people facing stress, anxiety, depression, mood concerns, and grief. Maisa aims to make beginning therapy straightforward and approachable.

She uses evidence-based therapeutic techniques to address trauma, family conflict, anger, and relationship and intimacy-related issues. She also supports people managing ADHD, bipolar concerns, parenting stress, career transitions, and the emotional aftereffects of abuse.

02

How Maisa works

Sessions center on real-life strategies and steady problem solving rather than abstract theory. Maisa has a background in behavioral health work that includes crisis intervention, clinical interviewing, and psychological and academic testing. Her history includes long service in the Louisiana Army National Guard as a behavioral health officer, which contributes to her experience with first responder and military-related concerns.

This mix of clinical and operational experience shapes a practical approach. In sessions she focuses on listening, respect, and sensitivity while tailoring conversations and plans to each person. Expect collaborative goal setting and tools you can try between meetings.

Maisa frames therapy as a step-by-step process aimed at clearer thinking and more manageable daily life. Her practice supports people working through family of origin issues, attachment and abandonment concerns, codependency, blended family dynamics, fatherhood questions, and forgiveness work. The emphasis is on straightforward guidance and steady support through change.

03

What Maisa works with

The areas below are the ones Maisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 19
Languages English
Session format Online: video, phone, live chat or messaging
Country Louisiana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How evidence-based approaches translate to online care

Many of the techniques Maisa commonly uses are practical and easy to adapt to remote sessions. Cognitive Behavioral Therapy helps people notice unhelpful thought patterns and try small behavior experiments to change them; it is useful for anxiety, depression, and stress. Motivational interviewing focuses on building a person's own reasons for change and strengthening motivation, which can help with career transitions, substance concerns, or commitment issues.

Finding the best approach is part of the work together. The therapist will review your goals, needs, and preferences and suggest a plan that combines techniques in a collaborative way. Adjustments are made over time based on what works for you.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversations and visual cues, while phone calls require less bandwidth. Live chat and messaging make short check-ins and skills practice easier during a busy week. These options offer flexibility to fit sessions around work, parenting, or other responsibilities.

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06

Common questions

What concerns does Maisa address?
She helps people with stress, anxiety, depression, bipolar concerns, trauma and abuse. Other focuses include relationship and intimacy issues, parenting strain, grief, anger, ADHD, and career transitions.
What is her therapeutic style?
She uses evidence-based therapeutic techniques with a practical focus. Sessions emphasize clear strategies, collaborative goal setting, and skills to use between meetings.
How much clinical experience does she have?
She brings 19 years of professional experience in behavioral health and psychotherapy. That background includes crisis intervention and clinical interviewing.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Louisiana. Her practice is based in Louisiana.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. Multiple formats let people choose what fits their routine.
How does payment and cost work?
Costs vary with location and therapist availability and are billed through a subscription model. The subscription can be canceled at any time.
How do I begin therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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