About Maisie
Maisie Lambert is a counsellor who works from a person-centred approach. She offers warm, direct support and a straightforward way of talking that helps people feel heard. Her style is down-to-earth and occasionally light-hearted when appropriate.
Maisie has been practising for 11 years and holds BACP accreditation. In sessions she follows what the client needs and prefers, using creative methods when they suit the work. She pays close attention to early life experiences and the defence patterns people develop.
How Maisie works
That focus often helps when anxiety, low mood or the long-term effects of trauma are present. Family dynamics and parenting concerns are central to much of her work, including blended family issues and separation. She also supports people with body image, self-esteem and relationship worries such as commitment or communication problems.
Chronic health issues, caregiving stress and dissociation are other areas she addresses. Maisie has experience with attachment and abandonment themes, and she is familiar with autism and Asperger Syndrome related issues. She aims to be non-judgemental and realistic, helping people untangle patterns that once kept them safe but now cause pain.
People can expect a collaborative approach where the counsellor follows their lead and helps them try different ways of working. Maisie invites openness and honesty in the room and encourages practical steps alongside reflection. She looks forward to helping people find clearer ways forward.
What Maisie works with
The areas below are the ones Maisie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How person-centred and creative methods work online
Person-centred counselling focuses on the person's experience and priorities. The therapist listens closely, reflects what she hears and follows the client's lead to help them make sense of things. This approach suits people wanting a gentle, respectful space to talk about anxiety, low mood and family tensions.Creative therapy methods use activities like drawing or storytelling to approach feelings differently. These tools can help when words are hard or when early life experiences and attachment patterns need exploring. They work well for trauma, parenting worries and long-standing emotional habits.
Choosing the right approach is a joint process. The therapist will discuss what might help and will adapt methods to the client's goals and comfort. That way people try practical steps and reflective work together, rather than being given a fixed programme.
Online sessions offer flexibility and make it easier to fit therapy into busy lives. Video calls let people read facial cues and try creative exercises together. Phone sessions need less bandwidth and can fit into a short break. Live chat and text-based messaging suit quick check-ins or for those who prefer writing. These options help make therapy more accessible and easier to maintain alongside everyday commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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