About Mandy
Mandy Lopez Azimy is a Licensed Clinical Social Worker with 12 years of clinical experience. She practices from New Mexico and focuses on helping people sort through stress, anxiety, depression, relationship concerns, and the strain that comes with life changes.
Mandy uses a steady, message-based way of working that lets people write when things are happening, rather than waiting for a scheduled appointment. Her style is warm and structured. She checks in consistently during set times each week and shapes the rhythm of communication to match each person’s needs.
How Mandy works
Some people prefer a single back-and-forth day each week, while others write as issues arise. Mandy aims to make therapy feel manageable and less overwhelming. Mandy draws on approaches that focus on the relationship between past bonds and present behavior.
She also uses methods that center the person’s experience and set clear, achievable steps for change. These tools help with everyday problems like sleep, eating, parenting stress, grief, and career strain as well as complex concerns such as trauma, bipolar disorder, ADHD, and chronic illness. She pays attention to attachment patterns, communication habits, and coping strategies.
Sessions emphasize practical ideas anyone can try between messages. Mandy helps people notice patterns, test small changes, and build safer ways of relating to themselves and others. This practice suits people who want to start gently and move forward at their own pace.
The message-based format supports people with busy or unpredictable schedules and those who feel anxious about live sessions.
Mandy lists 5 ways of working on the entry:
What Mandy works with
The areas below are the ones Mandy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Mexico |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Attachment-Based Therapy focuses on how early bonds shape current relationships and emotions. In messaging or video work this approach helps people name patterns and practice new ways of connecting and responding in everyday situations. Client-Centered Therapy centers the person’s experience and choices, offering a nonjudgmental space to reflect and decide what matters most. This method supports self-direction and can make written or spoken check-ins feel validating and useful.Finding the right mix of approaches is part of the therapeutic process. Mandy will collaborate to identify which methods fit a person’s goals, needs, and preferences. She adapts the pace and tools based on feedback, trying small experiments and adjusting what isn’t working until a workable rhythm emerges.
Online formats offer real flexibility. Video calls let people use face-to-face interaction for deeper conversations, phone sessions are helpful when bandwidth is limited, and live chat or text messaging allows quick check-ins or longer reflections that fit around busy schedules. These options make it easier to keep a steady rhythm of contact and to practice new skills between communications.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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