An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Mariana Flores

Directory entry · Ref 177215

Mariana Flores, LPC

Compassionate counselor focused on practical change

Book with Mariana We will earn a commission if you sign up through our link, at no cost to you.
01

About Mariana

Mariana Flores helps people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and problems with motivation. She speaks English and Spanish and works with concerns such as addiction, grief, eating and parenting struggles. Mariana is a Licensed Professional Counselor, LPC, licensed in Texas with seven years of experience.

Her style is respectful and down to earth. Sessions focus on clear goals and practical steps. She listens first, then suggests ways to change unhelpful thoughts and behaviors.

02

How Mariana works

She also uses emotion-focused work to strengthen how people understand and manage strong feelings. Mariana blends client-centered care with evidence-informed techniques. That means the person she is meeting with helps guide what happens in sessions.

She draws on cognitive behavioral tools to identify thought patterns and on trauma-focused methods to address painful memories when needed. People who talk with her can expect straightforward conversations and concrete skills to try between meetings. She often uses motivational interviewing to help people find reasons to change and sustain progress.

Over time the work aims to reduce symptoms and build reliable ways to cope with everyday stressors. Mariana’s background includes seven years practicing in Texas as an LPC. She frames therapy as a collaborative process and tailors methods to fit each person’s goals, culture, and pace.

Mariana lists 5 ways of working on the entry:

03

What Mariana works with

The areas below are the ones Mariana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 7
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Client-Centered Therapy focuses on the person’s perspective and values. The therapist listens closely, reflects what she hears, and helps the person set their own goals. This approach is useful for building trust and finding what matters most to the individual.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It offers practical exercises to shift unhelpful thinking and develop coping skills for anxiety, depression, and stress. Trauma-Focused Therapy addresses traumatic memories and reactions with structured techniques to lessen their daily impact when appropriate.

Finding the right approach is part of the process. Mariana collaborates with each person to choose methods that match their goals, needs, and preferences. She adjusts techniques over time based on what helps most and on feedback from the person in therapy.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit a busy life. Video is helpful for a full conversation when schedules allow, while phone sessions can work when bandwidth is limited. Live chat and text messaging can be useful for brief check-ins or for people who prefer writing. These options support flexibility and make it easier to maintain regular work on goals.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Mariana

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Mariana commonly address?
She works with stress, anxiety, trauma and abuse, self-esteem, depression, motivation, addictions, grief, eating issues, parenting strain, anger, career concerns, compassion fatigue, and ADHD among other areas.
How would you describe her therapy style?
Her approach is respectful and person-centered, focusing on clear goals, practical skills, and helping people understand and manage intense emotions.
What is her professional background?
She is a Licensed Professional Counselor with seven years of experience working with a range of mental health and life concerns.
Where is she licensed and based?
She holds an LPC license in Texas and practices with that credential.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She is not accepting international clients at this time.
What session formats does she offer?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Mariana