About Marilee
Marilee Frazier is a Licensed Professional Counselor (LPC) based in Texas with five years of experience supporting adults who feel overwhelmed or stuck. She sees people who get caught in the same thought patterns, struggle with boundaries, or carry anxiety from past experiences. Her manner is warm and down-to-earth, aiming to make therapy approachable and straightforward.
Marilee focuses on helping clients name what they are feeling and recognize the patterns that keep them stuck.
How Marilee works
She uses clear, practical strategies so people can try new ways of responding in everyday life. Sessions are collaborative and paced to each person’s needs. She blends approaches that include acceptance and commitment ideas, attachment-based work, client-centered listening, cognitive behavior techniques, and skills from dialectical behavior therapy.
That mix helps with stress, anxiety, low self-esteem, relationship and intimacy concerns, trauma and abuse, depression, addiction-related issues, and challenges like ADHD and caregiver stress. Marilee also supports people dealing with grief, parenting strain, work-related stress, body image and communication problems, and separation or divorce. She pays attention to how early attachments and abandonment wounds shape current reactions.
Her goal is to help clients feel more grounded, more confident, and more able to manage daily pressures. Therapy with Marilee is offered in a respectful, nonjudgmental atmosphere. She helps people build tools they can use outside sessions and makes changes feel achievable rather than overwhelming.
Marilee lists 9 ways of working on the entry:
What Marilee works with
The areas below are the ones Marilee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting ruled by them, then choosing actions that match personal values to reduce suffering and build meaning. Attachment-Based Therapy looks at early relationship patterns and how they shape current fears and reactions, helping people shift towards more supported ways of connecting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying small behavior changes to reduce anxiety and improve mood.Finding the best approach is part of the work. The therapist will talk with each person about their goals, symptoms, and preferences and then try methods that fit. Sessions are collaborative so approaches can be adjusted as progress is made.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video calls are useful for a full session with visual cues, phone sessions can fit a break at work or require less bandwidth, live chat can be a shorter check-in, and messaging works for ongoing support between sessions. These options help people access care when schedules or location make in-person visits difficult.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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