An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Mark Callaway

Directory entry · Ref 178200

Mark Callaway, BACP

Practical therapy for complex life challenges

Book with Mark We will earn a commission if you sign up through our link, at no cost to you.
01

About Mark

Mark Callaway offers straightforward, practical support for people facing difficult life events. He helps with anxiety, depression, addiction, trauma and relationship issues. He provides calm, steady conversations and aims to make the next steps feel manageable.

Mark is a BACP counsellor with 15 years of experience in therapeutic work. He has long experience with complex trauma and has worked across health and social care settings. He combines several approaches to suit each person's needs rather than relying on a single method.

02

How Mark works

In sessions he uses clear, direct ways to help people notice what matters and try different steps. He draws on Acceptance and Commitment Therapy to clarify values and on Cognitive Behavioural Therapy to address unhelpful patterns of thinking. He also uses attachment-informed ideas to look at how relationships shape current difficulties.

His background includes work in community mental health, residential childcare, safeguarding and substance misuse services. That experience informs how he supports people through crises and longer-term change. He has collaborated with GPs, hospitals and other care providers when needed.

Mark offers a range of formats including video calls, telephone, live chat and text-based messaging. Sessions may be short-term or longer-term depending on what feels right. Practical options are discussed together and scheduled to fit each person's life.

People contact him for help with grief, self-esteem, parenting strain, sexual and intimacy concerns, ADHD and many other issues. He focuses on helping people build coping skills, make sense of painful experiences and move towards clearer priorities.

Mark lists 15 ways of working on the entry:

03

What Mark works with

The areas below are the ones Mark selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice what matters and take small actions that align with their values. It can be useful for anxiety, depression and coping with life changes by focusing on meaningful goals rather than getting stuck in worry. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers specific exercises to change unhelpful patterns. CBT is often used for low mood, anxiety and sleep or eating difficulties. Attachment-Based Therapy pays attention to how early and current relationships shape feelings and behaviour, which helps when intimacy, trust or family patterns are central concerns.

Finding the right approach is part of the work and the therapist will discuss options with each person. Together they will choose methods that fit the person's goals, preferences and the issues they bring. The plan can change over time as people try things and see what helps.

Online therapy is offered by video, telephone, live chat or text-based messaging to suit different needs. Video lets people work visually and closely mirror in-person sessions, while phone calls use less bandwidth and can fit a break at work. Live chat and messaging are useful for brief check-ins, ongoing reflections or when someone prefers not to be on camera. These formats aim to make therapy more flexible and easier to fit into everyday life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Mark

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Mark commonly work with?
Mark works with a wide range of concerns including anxiety, depression, addictions, trauma and relationship and intimacy-related issues. He also supports people facing grief, parenting strain, ADHD and career or life changes.
What style of therapy can I expect?
Sessions are practical and collaborative, using approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and attachment-informed ways of working. The focus is on clear steps and finding what helps in daily life.
How much experience does the counsellor have?
He has 15 years of therapeutic experience and many more years working with complex trauma across health and social care settings. That background informs work with both crisis and longer-term issues.
Where is he based and what credentials does he hold?
He practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, listed as BACP in his credentials.
Can I work with him if I live outside the UK?
Sessions are offered in English and he is not currently accepting international clients. All work is arranged with people located in the United Kingdom.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging. These options allow people to choose what fits their day-to-day life and comfort level.
How is cost handled for therapy?
Costs vary with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time. Specific pricing details are available when arranging sessions.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability. The process is designed to match needs and preferences.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for addictions

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs
Velma Jones, LCSW

Practical therapy for stress and relationship strain

29 yrs

All entries for addictions

Book with Mark