About Marketta
Marketta Rowe uses a blend of practical therapy approaches to help people facing relationship and family concerns. She is a Licensed Professional Counselor (LPC) in Oklahoma and brings 14 years of experience to sessions. Marketta writes in a direct, compassionate style and focuses on everyday steps people can take to feel steadier and more connected.
She works with issues such as relationship strain, family tensions, parenting challenges, low self-esteem, stress, anxiety, and depression.
How Marketta works
She also focuses on problems like abandonment, attachment struggles, codependency, communication difficulties, and blended family concerns. Marketta pays attention to how life changes and caregiving stress can affect mood and relationships. Her approach mixes acceptance and commitment work, client-centered listening, cognitive behavioral tools, dialectical skills, and emotionally-focused methods.
That combination lets her match practical strategies to what a person actually needs in the moment. Sessions aim to identify small, doable changes that reduce overwhelm and improve connection. Marketta values clear conversation and simple goals.
She helps people name patterns that keep them stuck and then practices new ways of responding. That might mean learning coping skills for stress, trying different communication choices, or shifting unhelpful thinking. People come to her wanting concrete relief and better relationships.
Marketta offers steady support while people make gradual changes that fit their lives and values.
Marketta lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Marketta works with
The areas below are the ones Marketta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that work online
Acceptance and Commitment Therapy, often called ACT, helps people notice unhelpful thoughts without getting stuck in them and then take actions that match their values. It can be useful for stress, anxiety, low mood, and life transitions. Client-Centered Therapy focuses on listening, empathy, and helping each person find their own answers; it supports people who need a space to be heard and to build confidence. Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and behaviors and uses practical exercises to change patterns that contribute to depression or anxiety.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, preferences, and the specific concern. Together they try things, adjust as needed, and focus on strategies that feel useful in day-to-day life.
Online formats offer flexibility for busy schedules. Video calls let people use visual cues and real-time interaction. Phone sessions can fit into a short break or work better when bandwidth is limited. Live chat and text-based messaging make it possible to check in between sessions or to work without being on camera. These options make it easier to keep therapy consistent while fitting it into daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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