About Martha
Martha Kuhn is a Licensed Professional Counselor (LPC) practicing in Arkansas. She brings 18 years of experience helping people manage stress, anxiety, depression, trauma, and addiction. Martha focuses on practical changes that make daily life easier for people juggling family, work, and health concerns.
Her sessions are warm and interactive. She listens without judgment and tailors conversation to each person’s needs. Clients can expect straightforward talk, tools to try between sessions, and adjustments as goals change.
How Martha works
Martha uses approaches such as client-centered work, cognitive behavioral ideas, dialectical behavior strategies, motivational interviewing, and solution-focused planning. She mixes these methods to match the problem at hand, whether that is grief, relationship strain, sleeping or eating struggles, or challenges with attention and mood.
Over her career she has supported people facing abuse and trauma, family-of-origin issues, caregiver stress, substance problems, and complicated medical or life transitions. She also works with concerns like codependency, communication problems, and feelings of emptiness or abandonment. Martha aims to help people build coping skills, improve communication, and regain a sense of control.
She frames therapy as a collaborative process and adjusts plans as needs shift. The focus is on practical steps that fit into everyday life.
Martha lists 6 ways of working on the entry:
What Martha works with
The areas below are the ones Martha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sleeping disorders
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arkansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Client-centered therapy focuses on the person and their goals, offering a supportive space to talk through feelings and decisions. It helps with depression, life transitions, and relationship concerns by centering the client's perspective and pacing. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to change patterns that feed anxiety, low mood, or sleep and eating problems. It uses short exercises and homework to build new habits. Dialectical Behavior Therapy (DBT) provides emotion regulation, distress tolerance, and interpersonal effectiveness skills that are useful for intense moods, anger, and relationship difficulties.Finding the right mix of methods is part of the process. The therapist works together with each person to pick approaches that fit their goals, preferences, and day-to-day life. Plans are adjusted as progress is made so sessions stay relevant and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video sessions allow face-to-face conversation and skill demonstrations. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging support brief check-ins, coaching-style prompts, or ongoing encouragement between sessions. These options help people fit therapy into work, caregiving, and other commitments.
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Common questions
What concerns does Martha specialize in?
What is her therapeutic approach like?
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What credentials and location are listed?
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What are the first steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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