About Mary
Mary Jackson-Webb uses evidence-based therapeutic techniques to help people navigate hard moments. She is a Licensed Clinical Social Worker (LCSW) with 35 years of practice in Colorado. Her style is direct and compassionate, helping people feel heard while they learn new ways to cope.
She offers support for stress and anxiety, depression and bipolar disorder, and struggles tied to trauma and addiction. She also addresses relationship and family concerns, grief, parenting stress, anger, self-esteem, and career questions.
How Mary works
Mary pays attention to how life events and identity shape each person's needs. Her work includes help for abandonment issues, avoidant and dependent personality patterns, and codependency. She also supports people facing chronic pain, illness, or disability, and those dealing with divorce, separation, or blended family challenges.
Sexuality-related topics such as BDSM, kink, and alternative sex culture are also within her focus areas. Over three decades Mary has developed practical strategies clients can use between sessions. She helps people build coping skills, improve communication, and regain confidence.
Sessions are aimed at small, doable changes that add up. Mary approaches each person with respect and steady support. She uses plain language in session and works collaboratively to set goals.
Her aim is to help people find clearer direction and more manageable day-to-day living.
What Mary works with
The areas below are the ones Mary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 35 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based methods meet online care
Mary draws on evidence-based therapeutic techniques that focus on skills and coping. One common approach she uses teaches practical coping skills for anxiety, mood problems, and stress so people can manage symptoms day to day. Another approach emphasizes processing trauma and past hurts in a paced way to reduce their impact on current life and relationships.Choosing the right approach is part of the work. Mary collaborates with each person to find what fits their needs, goals, and preferences. She checks in regularly and adjusts methods as progress or new concerns emerge so the plan stays useful and realistic.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth sessions and seeing nonverbal cues. Phone sessions work well when bandwidth is limited or for a focused check-in. Live chat or text can be a shorter way to process events, practice skills, or stay connected between longer sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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