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Portrait of Masamba Juster

Directory entry · Ref 167373

Masamba Juster, BACP

Compassionate, practical therapy for life challenges

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01

About Masamba

Masamba Juster offers a compassionate, person-centred approach to therapy. She uses straightforward conversation to help people manage stress, anxiety, grief and depression. Her style is warm and respectful, aiming to make the first steps feel a little easier.

Masamba combines several practical methods to suit different problems. She draws on cognitive behavioural techniques to spot unhelpful thought patterns. She also uses Acceptance and Commitment Therapy to help people clarify values and take small, meaningful actions.

02

How Masamba works

Attachment-based ideas and emotionally-focused work help when intimacy or relationship patterns cause pain. Clients may come for help with addictions, anger, low self-esteem or life transitions. She also supports people dealing with parenting strain, sleep or eating difficulties, and work-related stress.

Masamba pays attention to how past experiences like abandonment or adoption can shape present feelings. Over a decade in practice has given her experience with chronic illness, caregiver stress and neurodiversity concerns such as autism and attention difference. She adapts sessions to each person, matching techniques to what feels useful in the moment.

Sessions are delivered in English from the United Kingdom and can take place in several online formats. Masamba asks questions, listens closely, and helps build step-by-step plans for coping and change.

Masamba lists 10 ways of working on the entry:

03

What Masamba works with

The areas below are the ones Masamba selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Masamba's approaches work online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and to choose actions that match personal values. It is useful for anxiety, depression and coping with big life changes.

Cognitive Behavioural Therapy (CBT) focuses on spotting and changing thoughts and behaviours that keep problems going. It is commonly used for anxiety, low mood and sleep or eating difficulties.

Attachment-Based Therapy and Emotionally-Focused techniques look at patterns in close relationships and help people express and respond to emotions more clearly. These approaches can help with intimacy-related problems and longstanding relational patterns.

Masamba treats choosing the right approach as a joint process. She will talk about your goals and preferences and try methods that fit your situation. If something doesn’t feel useful she will adjust the plan together with you.

Online therapy offers practical flexibility. Video calls suit deeper conversational work, while phone sessions can be easier if bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging allow short check-ins or ongoing support between sessions. These options help people fit therapy around work, caregiving or other commitments.

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06

Common questions

What issues does this counsellor help with?
She works with stress, anxiety, trauma and abuse, grief and depression, plus relationship and intimacy-related issues.
What style of therapy does she use?
Her work mixes client-centred listening with cognitive behavioural and acceptance-based methods, and she draws on attachment and emotionally-focused ideas when relationships are central.
How much experience does she have?
She has ten years of professional experience supporting people through a wide range of concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, showing professional membership in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts clients from outside the United Kingdom.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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