About Matrice
Matrice Morrison is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She focuses on helping people who are dealing with stress, anxiety, trauma, relationship and intimacy struggles, grief, parenting strain, and questions about sexual identity and kink culture. Sessions are described as collaborative and compassionate.
Matrice draws on practical techniques from cognitive behavioral methods and client-centered care. She uses straightforward skills to help people notice unhelpful thoughts, try new ways of relating, and build daily coping tools.
How Matrice works
Mindfulness and solution-focused ideas are mixed in to help people manage strong feelings and take small, achievable steps forward. Her background includes five years of clinical counseling experience in North Carolina. She has provided individual counseling, couple-focused work, group sessions, and psychoeducation.
That practical range informs a flexible style that adapts to each person’s needs and circumstances. Matrice pays particular attention to concerns that include trauma and abuse, suicidal thoughts, first responder stress, and problems rooted in family of origin. She also addresses issues like caregiver stress, commitment and control struggles, communication problems, and feelings of emptiness or shame.
People who choose Matrice can expect a down-to-earth session pace. She aims to make goals clear and manageable and to teach skills that carry into daily life. New clients begin by completing a short questionnaire and scheduling a session based on the therapist’s availability.
Matrice lists 6 ways of working on the entry:
What Matrice works with
The areas below are the ones Matrice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- BDSM, kink, and alternative sex culture
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-centered therapy emphasizes listening and tailoring sessions to each person's goals and values. In practice this means the therapist follows the client's lead, asks reflective questions, and helps people set goals that matter to them. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors; it works well for anxiety, depression, and stress by teaching concrete skills to change thinking patterns and routines. Mindfulness therapy helps people notice their present experience without judgment and build skills to manage strong emotions and reduce reactivity.Finding the right mix of approaches is a collaborative process. The therapist will work with each person to decide which methods fit their goals, needs, and comfort level. Sessions may start with a few techniques and shift over time as progress and priorities become clearer.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for deep conversations and structured skill work, while phone sessions can be easier when bandwidth is limited. Live chat and messaging suit shorter check-ins, quick coaching, or when writing helps clarify thoughts. These options make it easier to fit therapy around work, caregiving, or other duties while keeping continuity of care.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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