About Maura
Maura Callary welcomes people who are feeling stuck, overwhelmed, or unsure how to move forward. She offers a steady presence and straightforward guidance for worries about mood, anxiety, parenting, addiction, and life transitions. Maura is a Licensed Marriage and Family Therapist and has practiced for 20 years in Texas and California.
Her sessions focus on listening first and building trust. She creates a calm space where clients can talk through painful memories, relationship stress, or daily pressures without fear of judgment.
How Maura works
The work is practical and collaborative, with attention to how early attachment and current choices shape feelings and behavior. Maura uses client-centered techniques to follow each person’s pace and concerns. She also draws on attachment-based ideas to help people understand relationship patterns and heal from trauma.
Mindfulness and existential approaches help clients notice what matters now and make meaningful choices. She has experience with a wide range of concerns including grief, compassion fatigue, ADHD, bipolar mood issues, eating and sleep problems, and challenges linked to autism and intellectual disability. Maura also helps people with family-of-origin issues, communication problems, and questions about life purpose or midlife changes.
Therapy is paced to fit each person’s goals. Maura supports practical coping skills alongside deeper reflection so clients can manage symptoms and build clearer direction. Many people find a mix of short-term problem solving and longer-term reflection useful for lasting change.
Maura lists 4 ways of working on the entry:
What Maura works with
The areas below are the ones Maura selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-focused online therapy that fits your life
Maura uses attachment-based ideas to help people see how early relationship patterns shape current reactions and connections. This approach is useful for those struggling with intimacy, trust, or recurring relationship conflicts.She also practices a client-centered way of working that starts with what each person says matters most. In these sessions the therapist follows the client’s lead, reflects concerns, and helps people find their own solutions. Mindfulness techniques are woven in to help with stress, anxiety, eating or sleep problems by building present-moment awareness and simple coping tools.
Finding the right approach is part of the work. Maura will talk with clients about goals, preferences, and what feels most helpful. Together they decide whether to focus on immediate coping skills, explore attachment patterns, or mix methods over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people connect face to face when that feels important. Phone sessions are useful when bandwidth is limited or a quieter check-in is needed. Live chat and messaging fit short check-ins, written reflection, or days when typing feels easier. These options make it simpler to fit therapy into a busy schedule and keep continuity between sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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