About Megan
Megan Gonzales is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She focuses on helping people reduce stress and anxiety, manage anger, and build healthier self-esteem. Megan also supports people working through trauma, abuse, and depression.
She communicates in both English and Spanish. Megan takes a practical, person-centered approach in sessions. She listens first, then helps clients set small, doable goals.
Conversations and activities are adapted to each person’s situation so progress feels realistic and reachable.
How Megan works
Her work often covers challenges related to abandonment, attachment, and relationship communication. She also addresses concerns like body image, commitment and control issues, and the strains caregivers can face. First responder stress and situations related to adoption or foster care are part of her background as well.
Megan helps people who are navigating personality-related struggles such as avoidant or antisocial traits, and mood concerns including Disruptive Mood Dysregulation Disorder. She uses clear language rather than jargon, so sessions focus on what matters day to day. Clients can expect straightforward tools to try between meetings.
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling based on availability. Megan aims to tailor the plan to each client’s goals and pace.
What Megan works with
The areas below are the ones Megan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Many evidence-based therapeutic techniques focus on practical problem solving and emotional regulation. One common approach helps people identify unhelpful thoughts and then test more balanced ideas in daily life; this can ease anxiety and low mood by changing how someone reacts to stress. Another approach centers on building skills for managing strong emotions and improving communication, which can reduce anger and help with relationship strain or caregiver stress.Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals and comfort level. Together they review what helps, adjust strategies over time, and focus on measurable steps toward improvement.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when more depth is helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in works best. Live chat and text-based messaging suit people who prefer writing, need quick midweek support, or want flexibility around work and family commitments. These options make it easier to fit therapy into a busy life while still working with a licensed professional.
Start online instead of waiting
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Common questions
What concerns does she commonly help with?
What is her general therapeutic style?
How much clinical experience does she have?
What credentials and location are on file?
Which languages are supported in sessions?
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How are costs handled for sessions?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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