About Megan
Megan Kriebel is a Licensed Mental Health Counselor (LMHC) in Florida with 13 years of experience. She works with people feeling stressed, anxious, low in self-esteem, depressed, or facing big life changes. Megan aims to help clients find clarity and use their own strengths to move forward.
She follows a direct, respectful style in sessions. Conversations focus on practical steps, skill building, and honest listening. Megan helps clients name what matters, break problems into smaller parts, and try manageable changes between meetings.
How Megan works
Megan blends several approaches to match each person’s needs. She uses client-centered work to make room for each person’s experience and Cognitive Behavioral Therapy to spot thought and behavior patterns. She also draws on Dialectical Behavior Therapy and solution-focused techniques for building coping skills and setting clear goals.
Clients often bring concerns about family stress, communication problems, blended family challenges, caregiving strain, or relationship worries such as commitment and abandonment. She also supports people coping with substance issues, domestic violence histories, aging and geriatric questions, autism spectrum concerns, and recovery from natural or human-caused disasters. Megan offers straightforward guidance while treating clients with sensitivity and patience.
Sessions aim to leave people with tools they can use right away and a plan for ongoing change.
Megan lists 6 ways of working on the entry:
What Megan works with
The areas below are the ones Megan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit your life online
Client-centered work puts the person’s experience first and helps build a trusting conversation so goals can emerge naturally. This approach is useful when someone needs to feel heard and to explore what matters most before making changes.Cognitive Behavioral Therapy, or CBT, focuses on spotting thought patterns and testing new behaviors. It often helps people who want practical tools for anxiety, depression, or unhelpful thinking that feeds stress.
Dialectical Behavior Therapy, or DBT, teaches concrete coping skills such as emotion regulation and distress tolerance. Those skills can be helpful for regulating strong emotions and improving communication under stress.
Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide which approach fits their goals, needs, and preferences. That process can change over time as progress is made.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video works well for deeper conversations when visual cues help, phone is useful when bandwidth is limited, and messaging or chat can be a shorter way to check in or work through practical steps. These options make therapy more flexible for different schedules and lifestyles.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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