About Michael
Michael Ermalinski is a Licensed Professional Counselor (LPC) with 32 years of experience. He trained in psychology and education and continued clinical study at ISPP in Chicago. He offers direct, straightforward help for people dealing with stress, anxiety, depression, relationship troubles, and addiction.
He also supports those facing grief, trauma, career strain, identity questions, and changes in life circumstances. Over three decades Michael has combined clinical practice and research-informed methods.
How Michael works
He uses approaches that emphasize the client's perspective and practical skill building. Sessions focus on clear goals, learning new coping tools, and improving everyday interactions. He aims for a calm, nonjudgmental space where people can speak openly and try new ways of handling problems.
Michael adapts his work to what each person brings. Sometimes that means looking at patterns from the past. Other times it means learning exercises to manage intense emotions and reduce distress in the moment.
He can help people sort through relationship issues and work on intimacy-related concerns in a straightforward way. Many clients come wanting relief from persistent stress, trouble with attention and impulsivity, or struggles with mood swings. Others seek help after loss, trauma, or when facing chronic illness and caregiving stress.
Michael helps people set realistic steps and build skills that fit their daily life. Sessions are offered by video, phone, live chat, or text messaging. He practices in Pennsylvania and conducts work in English.
Michael lists 5 ways of working on the entry:
What Michael works with
The areas below are the ones Michael selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
Training and background
| Register | LPC |
|---|---|
| Years in practice | 32 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit your online sessions
Client-Centered Therapy places the person's priorities front and center. The therapist listens closely and helps people name what matters, which can be useful for stress, self-esteem, and relationship concerns.Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thoughts and behaviors. It teaches concrete skills for anxiety, depression, and coping with life changes, with exercises you can practice between sessions.
Dialectical Behavior Therapy (DBT) adds emotion regulation and distress-tolerance techniques. It is useful when strong emotions, impulsivity, or relationship conflicts get in the way of daily life.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful, and then adjust methods together. Treatment can shift over time as needs and progress change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video works well for in-depth conversations and visual cues. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text help with brief check-ins, quick skills practice, or people who prefer written communication. These options help fit therapy into busy schedules and varied routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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