About Michelle
Michelle Miller is a Licensed Mental Health Counselor (LMHC) in Indiana who focuses on practical, down-to-earth support. She helps people manage stress, anxiety, depression, relationship strain, grief, and changes that feel overwhelming. Michelle emphasizes straightforward conversation and steady guidance rather than jargon or complicated steps.
She uses approaches that center the person and their goals. Michelle draws on Client-Centered Therapy to listen closely and build trust. She also uses Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and elements of the Gottman Method to address relationship and communication issues.
How Michelle works
Michelle has nine years of clinical experience across community mental health, in-home therapy, and outpatient settings. That experience includes work with trauma, addictions, ADHD, autism spectrum concerns, eating difficulties, and mood disorders. She also supports people dealing with parenting stress, caregiver burden, chronic illness, and life transitions.
Sessions focus on practical steps and clearer thinking. Michelle helps people spot patterns, try small changes, and set realistic goals. She keeps the room free of blame so clients can talk honestly about hard topics like abandonment, attachment wounds, or career stress.
Michelle values the relationship itself as part of healing. She aims to create a space without shame or judgment so people can name what’s hard and find direction. Simple tools, steady listening, and collaborative goal-setting shape her work.
Michelle lists 6 ways of working on the entry:
What Michelle works with
The areas below are the ones Michelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Michelle’s approach works online
Michelle uses Client-Centered Therapy to make sure sessions begin with the client's concerns and priorities. That means she listens first, reflects what she hears, and tailors the work to each person's goals and pace. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and test small behavior changes that can ease anxiety, depression, and stress.Finding the right approach is part of the work together. Michelle will talk with clients about goals and try methods that fit their needs. She encourages feedback so the plan can be adjusted over time and sessions stay practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues for relationship or communication work. Phone sessions can be a lower-bandwidth option or a quicker check-in. Live chat and messaging suit short updates, brief coaching, or when writing out thoughts feels easier. These options make it simpler to fit therapy into busy schedules and different life demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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