About Michelle
Michelle Morris helps people who are facing stress, anxiety, grief, depression, relationship and family difficulties, trauma and abuse, and struggles with self-esteem. She also supports people dealing with addiction, anger, parenting pressures, career changes, bipolar mood concerns and coping with life transitions. Her approach is practical and down-to-earth.
She aims to make the first step feel manageable and respectful. Michelle listens without judgement and adapts each conversation to the person in front of her.
How Michelle works
She uses a mix of approaches so sessions focus on what you need most. Conversations can include looking at patterns in relationships, noticing unhelpful thoughts, and exploring personal meaning and values. Her work draws on attachment-based ideas to understand how early relationships shape present-day reactions.
She also uses client-centred principles to keep the person’s priorities central. Cognitive behavioural techniques are used when helpful to challenge thinking and build new coping skills. Michelle has three years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP.
She practises in the United Kingdom and offers sessions in English. She explains what to expect and tailors plans to fit each person’s circumstances. People bring a wide range of concerns, including abandonment or attachment issues, chronic illness and pain, body image, caregiver stress, communication problems, separation and domestic violence.
Michelle describes therapy as a collaborative process and supports people step by step toward clearer choices.
Michelle lists 11 ways of working on the entry:
What Michelle works with
The areas below are the ones Michelle selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches for online therapy and what to expect
Michelle draws on attachment-based ideas that look at how early relationships influence current reactions and connection patterns. This can help people who struggle with abandonment, attachment issues or recurring conflict in relationships.She also uses client-centred counselling which keeps the person’s own goals and priorities at the heart of sessions. That approach emphasises listening, reflection and working at a pace that feels right for the individual.
Finding the right approach is part of the work together. The therapist will discuss options and try methods that fit your needs, goals and preferences. This is a collaborative process where plans are adjusted as you learn what helps most.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are useful for a fuller conversational experience, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging suit short check-ins, ongoing support between longer sessions, or people who prefer writing. These options make it easier to fit therapy around work, caregiving or travel commitments, and to choose the format that feels most comfortable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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