An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Mindy Eglivitch

Directory entry · Ref 175989

Mindy Eglivitch, LCSW

Practical strategies for lasting emotional change

Book with Mindy We will earn a commission if you sign up through our link, at no cost to you.
01

About Mindy

Mindy Eglivitch is a licensed clinical social worker (LCSW) with 24 years of experience. She blends practical strategies and mind-body ideas to help people feel less stuck and more able to move forward. Mindy frames problems as learned survival patterns that once helped but now get in the way.

She uses evidence-based methods alongside coaching-style tools to support change. Sessions focus on practical steps you can use between meetings. Her work covers a wide range of concerns, including stress, anxiety, depression, ADHD, addiction, grief, trauma and abuse, and burnout.

02

How Mindy works

She also helps people facing life transitions, career shifts, body image struggles, caregiving strain, chronic illness, and relationship or intimacy challenges. Mindy describes her style as collaborative and strengths-oriented. She helps people set short-term, measurable goals that build into lasting progress.

The approach mixes solution-focused techniques, cognitive-behavioral ideas, and mindfulness practices tailored to each person. Clients can expect a calm, non-judgmental space where the therapist and client craft a clear plan. Mindy brings experience from clinical and military settings and focuses on practical change rather than jargon.

She works from Arizona and conducts sessions in English.

03

What Mindy works with

The areas below are the ones Mindy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 24
Languages English
Session format Online: video, phone, live chat or messaging
Country Arizona

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches and online care

Mindy uses cognitive-behavioral ideas to help people identify unhelpful thinking and test new behaviors. This approach breaks worries and patterns into manageable steps and works well for anxiety, depression, and many daily functioning problems.

She also draws on solution-focused work that focuses on clear, short-term goals and practical steps. That style is used to build quick wins and momentum during life changes or when recovering from setbacks. Mindfulness-based techniques are included too, offering simple breathing and awareness practices for stress and emotional regulation.

Finding the right approach is part of the work. Mindy partners with each person to choose methods that match their needs, preferences, and goals. Together they track progress and adjust methods over time in a collaborative way.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into a busy day, allow shorter check-ins by message when helpful, and let people choose the interaction style that feels most practical for them. Many licensed professionals use these formats to maintain continuity of care across locations and schedules.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Mindy

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of issues does this therapist address?
This therapist helps with stress, anxiety, depression, ADHD, addictions, grief, trauma and abuse, intimacy-related issues, sleeping and eating concerns, career strain, and compassion fatigue among other challenges.
What is the therapist's overall approach in sessions?
The approach is integrative and collaborative, combining evidence-based techniques with coaching and mind-body practices to set practical, measurable goals.
How much clinical experience does the therapist have?
She has 24 years of experience working in clinical and organizational settings, including military-related work.
Where is the therapist based and what are the credentials?
The therapist practices from Arizona and holds the credential LCSW, with NC LCSW and AZ LCSW listed.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with this clinician?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Mindy