About Molly
Molly Nevens is a Licensed Independent Clinical Social Worker (LICSW) who helps people manage stress, anxiety, mood challenges, and difficult life changes. She listens closely and focuses on practical skills that help clients feel better about themselves and their day-to-day lives. Molly uses straightforward problem solving and coping strategies.
She helps people build stress management tools, improve sleep, and address substance use and eating concerns. She also supports those dealing with grief, trauma, parenting strain, and relationship or communication problems.
How Molly works
Her approach blends several evidence-based methods to match each person’s needs. Molly uses cognitive behavioral techniques to spot and change unhelpful thinking. She draws on acceptance and commitment ideas to help people act in line with their values even when feelings are intense.
Molly also incorporates dialectical behavior skills for emotional regulation and motivational interviewing to support change. Client-centered principles guide the sessions so the person’s priorities shape the plan. She helps people set small, achievable goals and track progress over time.
With ten years of clinical experience, Molly works with adults and adolescents in Massachusetts. She offers practical tools for coping with depression, bipolar symptoms, self-esteem struggles, compassion fatigue, and chronic health issues. Sessions aim to be collaborative and focused on what matters most to the client.
People who want clear, skills-based work and compassionate listening may find this approach useful. Molly helps craft a plan that fits each person’s life and keeps therapy grounded in real, doable steps.
Molly lists 7 ways of working on the entry:
What Molly works with
The areas below are the ones Molly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Eating disorders
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using skills-based approaches in online therapy
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then take actions that match their values. It can be useful for anxiety, depression, and coping with big life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like worry, low mood, and sleep troubles. Dialectical Behavior Therapy (DBT) teaches practical emotion regulation and distress tolerance skills to manage intense feelings and improve relationships.Finding the right approach is part of the work together. The therapist will talk through goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust them as progress is made, keeping the plan flexible and collaborative.
Online sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging. Video is helpful for longer sessions and visual connection. Phone can be easier when bandwidth is limited or for short check-ins. Live chat and messaging let people send notes between sessions or use brief check-ins during busy days. These options make it easier to fit therapy into work, school, or caregiving schedules and support steady progress over time.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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