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Portrait of Molly Terry

Directory entry · Ref 17965

Molly Terry, LPC, LMHC

Compassionate, practical care for everyday struggles

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01

About Molly

Molly Terry is a licensed professional counselor and licensed mental health counselor with 24 years of clinical experience. She focuses on creating a calm, straightforward environment where people feel heard. She aims to meet clients where they are and move at a pace that feels right for them.

Molly centers her work on client-centered therapy, using practical tools from cognitive behavioral therapy and dialectical behavior therapy. She blends these approaches to address stress, anxiety, depression, trauma and abuse, and relationship concerns.

02

How Molly works

She also supports people facing grief, career strain, addiction, and concerns around self-esteem and intimacy. Her background includes long-term practice in Florida and work with a broad range of life challenges such as parenting stress, caregiving burdens, chronic illness, body image, and ADHD. Molly also offers help around adoption and foster care issues, abandonment, attachment concerns, and communication problems.

She brings focused strategies to eating, sleeping, anger, and bipolar-related struggles. In sessions she uses clear goal setting and regular check-ins to measure progress. She offers weekly targeted messages between sessions when that fits a person’s needs.

That can include short reflections, coping tips, or action ideas to practice between meetings. Molly aims to be direct and compassionate in equal measure. She encourages steady steps and practical change, while honoring how daunting starting therapy can feel.

Her approach is collaborative and geared toward steady, measurable progress.

Molly lists 9 ways of working on the entry:

03

What Molly works with

The areas below are the ones Molly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LPC, LMHC
Years in practice 24
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches suited to online work

Client-centered therapy focuses on listening, empathy, and meeting people where they are; it helps when someone needs a nonjudgmental space to sort through feelings and decide on next steps. Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior and teaches concrete skills to reduce anxiety, manage depression, and change unhelpful habits. Dialectical behavior therapy, or DBT, adds skills for emotion regulation, distress tolerance, and improved interpersonal communication which can be useful for strong mood swings and relationship stress.

Finding the right approach is part of the process. The therapist will work collaboratively to pick and adjust methods based on the person’s goals and preferences. That means trying techniques, reviewing what helps, and shifting focus when needed so work stays practical and meaningful.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for deeper conversations and visual connection. Phone sessions can fit into a busy day or require less bandwidth. Live chat and messaging let people get short check-ins, weekly boosts, and exercises between sessions. These formats make it easier to fit therapy into work, family, and caregiving schedules while keeping momentum between meetings.

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06

Common questions

What issues does she help with?
Molly works with stress, anxiety, depression, trauma and abuse, relationship concerns, and self-esteem. She also supports people with grief, addictions, bipolar concerns, and parenting or caregiving strains.
What is her therapeutic style?
She uses a client-centered approach alongside cognitive behavioral and dialectical behavior strategies. Sessions focus on practical skills, goal setting, and regular check-ins.
How much experience does she have?
She brings 24 years of clinical experience to her practice and applies that background to tailor treatment plans and track progress.
What are her credentials and where is she based?
She holds LPC and LMHC credentials and practices from Florida.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She meets via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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