About Molly
Molly Valerio helps people facing stress, anxiety, relationship strain, grief, life changes, and addiction. She also supports concerns such as parenting stress, intimacy issues, anger, self-esteem, career questions, and compassion fatigue. Molly is a South Carolina licensed social worker with 41 years of professional experience and the credential LISW-CP.
Her style is straightforward and respectful. She listens first and then shapes conversations to fit each person's situation. Sessions focus on practical steps people can try between meetings as well as on understanding what led to current struggles.
How Molly works
Molly uses a mix of approaches depending on the issue. She draws on client-centered work to follow each person's pace, cognitive behavioral tools to change unhelpful thinking and habits, and emotionally focused ideas to address painful relationship patterns. She also incorporates EMDR for trauma and mindfulness practices when they fit.
She pays attention to family history, blended family dynamics, and issues that arise from caregiving, aging, or chronic illness. Other areas she addresses include abandonment, codependency, body image, dissociation, and problems tied to cancer or chronic health conditions. Molly aims to create a clear plan each person understands.
That plan names the goals, the methods to try, and small steps to practice outside sessions. She recognizes starting therapy can feel hard and approaches that first step with patience and respect.
Molly lists 11 ways of working on the entry:
What Molly works with
The areas below are the ones Molly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LISW-CP |
|---|---|
| Years in practice | 41 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Client-centered therapy focuses on listening and following the person's lead to build trust and clarity; it helps when someone needs a calm space to talk through values, choices, or painful feelings. Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior and teaches practical exercises to reduce anxiety, manage mood, and change unhelpful habits. Eye Movement Desensitization and Reprocessing, EMDR, works through traumatic memories using structured processing; it can help people who have lingering trauma symptoms and want relief from strong reactions.Deciding which approach to use is a collaborative process. The therapist will talk with the person about symptoms, goals, and preferences and then suggest methods to try. That plan can shift over time if something isn't working or if new needs emerge.
Online sessions offer flexibility and different formats to fit busy lives. Video calls allow face-to-face conversation for deeper emotional work, phone sessions are useful when bandwidth is limited or a simpler check-in is preferred, and live chat or text-based messaging can support shorter check-ins or ongoing coaching between sessions. These options make it easier to fit therapy around work, school, caregiving, or medical care while keeping the focus on progress and practical next steps.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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