About Nadine
Nadine Grizzle helps people facing stress, anxiety, depression, trauma and abuse, and struggles with self-esteem. She supports adults dealing with life changes, grief, addiction, compassion fatigue, and mood concerns such as bipolar disorder. Nadine is a Licensed Professional Counselor, LPC, practicing in Texas with 14 years of experience.
She believes each person knows their story best and brings their own strengths to healing. Sessions focus on practical steps and clear goals.
How Nadine works
Nadine listens closely and helps people name what matters most to them. Her approach blends client-centered work with practical strategies from cognitive behavioral therapy and solution-focused therapy. That means conversations center on the person's experience while also developing skills to manage thoughts, emotions, and daily routines.
Short-term goal setting is used alongside deeper reflection when needed. Nadine has worked across a range of concerns including family issues, multicultural topics, caregiver stress, aging and geriatric issues, and challenges tied to illness such as cancer. She also addresses themes like abandonment, guilt and shame, loneliness, and life purpose.
This breadth helps her tailor sessions to a person's needs and circumstances. People who come to Nadine can expect a calm, respectful atmosphere. She aims to support and empower clients as they try new ways of coping and move toward clearer priorities.
Practical tools and steady encouragement are central to her work.
Nadine lists 3 ways of working on the entry:
What Nadine works with
The areas below are the ones Nadine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Client-centered therapy focuses on listening, empathy, and helping a person lead sessions. It is useful for people who want to better understand their feelings and decide what matters most to them. Cognitive behavioral therapy, or CBT, teaches skills to spot unhelpful thoughts and change behaviors that keep problems going. It often helps with anxiety, depression, stress, and mood symptoms. Solution-focused therapy centers on small, achievable steps and quick goal-setting to create practical change in day-to-day life.Choosing the right approach is part of the process. Nadine works with each person to match methods to their goals and preferences. That means trying strategies, reflecting on what helps, and adjusting the plan together as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation across distance, phone sessions can fit into a short break or be used when bandwidth is limited, live chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options make therapy easier to fit around work, caregiving, or travel while keeping work focused on goals and skills.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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