About Nancy
Nancy Arnovits offers straightforward, steady support for people facing strong emotions and life changes. She focuses on helping people manage stress, anxiety, depression, trauma, grief, and relationship or intimacy concerns. Nancy uses clear, practical strategies so conversations feel useful from the first session.
Nancy is a Licensed Clinical Social Worker, LCSW, with 32 years of practice. Much of her career was in a large public teaching hospital in Miami, Florida.
How Nancy works
That work exposed her to many kinds of medical and mental health challenges and a wide mix of people. Her style adapts to the person in the room. Nancy draws from client-centered approaches when people need a listening, accepting space.
She uses Cognitive Behavioral Therapy to help people change unhelpful thoughts and learn new coping skills. She also integrates Acceptance and Commitment Therapy, Dialectical Behavior Therapy skills, and solution-focused techniques when they fit the goal. This gives simple tools for emotion management, problem solving, and building daily routines.
Nancy works with concerns across a broad range, including compassion fatigue, addictions, ADHD, bipolar, eating and sleep struggles, caregiver stress, and end-of-life issues. She is particularly attentive to stressors affecting LGBT people and wants to learn alongside clients as they make changes.
Nancy lists 5 ways of working on the entry:
What Nancy works with
The areas below are the ones Nancy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- First responder issues
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sleeping disorders
- Traumatic brain injury
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 32 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Nancy's Approaches Work Online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move daily life in a meaningful direction, useful for anxiety, depression, and grief. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns, which supports worry, mood problems, and sleep issues.Finding the right approach is a team effort. Nancy collaborates with each person to choose which methods fit their goals and preferences. She will check in as therapy progresses and adjust tools so sessions stay focused and relevant to what the client wants to change.
Online work includes video calls, phone sessions, live chat, and text-based messaging to match different needs. Video calls allow face-to-face conversation for skills practice, phone sessions are useful when bandwidth or being on camera is difficult, chat can be a short check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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