An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Nancy Elliot

Directory entry · Ref 131252

Nancy Elliot, LPC

Practical support for stress and life change

Book with Nancy We will earn a commission if you sign up through our link, at no cost to you.
01

About Nancy

Nancy Elliot is a licensed professional counselor (LPC) with 30 years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, relationship trouble, grief, or major life changes. Her tone is direct and compassionate, aimed at parents and adults looking for steady support during hard times.

Nancy offers clear, practical help for problems like depression, anger, addiction, and low self-esteem. She also addresses issues tied to family of origin, blended families, caregiving stress, and cancer-related concerns.

02

How Nancy works

Sessions tend to center on finding coping skills and next steps rather than long theory talks. Her style blends acceptance and commitment ideas with cognitive behavior tools and mindfulness. She uses client-centered listening to understand each person's values and goals.

Dialectical behavior skills and motivational interviewing techniques are added when a structured skills approach fits the situation. Nancy aims to help people improve communication, set boundaries, and manage intense emotions. She supports parents navigating parenting stress and people coping with abandonment, divorce, or domestic violence histories.

Work often includes practical communication strategies and problem-focused plans. Her practice is based in Texas and delivered in English. People can expect straightforward guidance, short-term goal planning, and ongoing coaching when needed.

Sessions are arranged by scheduling after completing a brief matching questionnaire and selecting available times.

Nancy lists 9 ways of working on the entry:

03

What Nancy works with

The areas below are the ones Nancy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 30
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people get clearer about what matters to them and take steps aligned with those values, even when difficult thoughts or feelings are present. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression. Client-Centered Therapy emphasizes listening, empathy, and building a trusting relationship so clients can find their own solutions.

Nancy treats the choice of approach as a collaborative process. She will talk with each person about their needs, goals, and preferences, and adjust methods over time. The plan can combine skills training, values work, and coaching so the approach fits the situation rather than forcing a single method.

Online therapy offers flexible options to fit busy lives. Video calls allow face-to-face work when visual connection matters. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send updates between sessions or use brief coaching when a message is enough. These formats make it easier to fit sessions around work, caregiving, and other responsibilities while still accessing licensed professionals and consistent therapeutic support.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Nancy

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help address?
Nancy works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, grief, depression, addictions, anger, parenting, compassion fatigue, and other life changes.
What is her therapeutic style like?
Her approach mixes acceptance and commitment ideas, cognitive behavioral strategies, dialectical behavior skills, mindfulness, and client-centered listening for a practical, values-focused process.
How much experience does she have?
She has 30 years of experience working with a wide range of emotional and life challenges.
Where is she based and what credential does she hold?
She practices in Texas and holds the LPC credential, listed as TX LPC.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Nancy