An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Dr. Natalia Kuzmina

Directory entry · Ref 180767

Dr. Natalia Kuzmina, LMFT, LCMFT

Helping people break repeating patterns

Book with Natalia We will earn a commission if you sign up through our link, at no cost to you.
01

About Natalia

Dr. Natalia Kuzmina focuses on stress, anxiety, relationship and family concerns, trauma and abuse, depression, and a wide range of related issues. She helps people who feel stuck in repeating patterns, struggle with boundaries, or carry heavy caregiving roles.

Dr. Kuzmina presents a direct and grounded approach in sessions. She aims to help people feel more confident and able to make different choices in relationships and life.

Dr. Kuzmina draws on 15 years of clinical experience as a Licensed Marriage and Family Therapist.

02

How Natalia works

She uses practical, evidence-informed methods to address the roots of difficult patterns. Sessions often include learning new ways to notice emotions and respond rather than react. The focus is on changing behavior and building skills that make everyday life easier.

People come for help with intimacy-related issues, addiction, grief, sleep and eating struggles, anger, low self-esteem, bipolar disorder, ADHD, and career concerns. She also works with concerns such as abandonment, attachment issues, blended family stress, caregiver strain, chronic illness and pain, codependency, and communication problems. The work covers both short-term problem solving and deeper, longer-term change.

Dr. Kuzmina uses approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Her style balances challenge and support so clients can build clearer boundaries and a steadier sense of self.

Sessions are delivered from Georgia in English. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging. The practice uses a subscription model that can be canceled at any time, and cost varies by location and therapist availability.

To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.

Natalia lists 15 ways of working on the entry:

03

What Natalia works with

The areas below are the ones Natalia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMFT, LCMFT
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online delivery

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and life changes because it focuses on what matters and small steps toward it. Attachment-Based Therapy looks at early relationship patterns and how they shape current reactions. It helps people understand why certain relationships feel unsafe and how to form steadier connections. Cognitive Behavioral Therapy (CBT) identifies thoughts and behaviors that keep problems going and teaches concrete skills to change them, which can help with depression, anxiety, and sleep or eating issues.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and style. Sessions may combine elements from different approaches so the plan matches the person’s needs and preferences.

Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging make it easier to fit therapy into a busy day and keep in touch between sessions. These options make it simpler to access licensed professionals from different locations and adapt care to daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Natalia

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help with?
She supports people facing stress, anxiety, depression, trauma and abuse, relationship and family concerns, addictions, grief, intimacy issues, and many related challenges.
What is her therapeutic style like?
Her approach is direct and grounded, offering challenge when it helps and steady support. Sessions focus on skills, clearer boundaries, and practical change.
How much clinical experience does she have?
She has 15 years of experience working with people on relationship patterns, trauma, caregiving stress, and a broad range of emotional and behavioral concerns.
What credentials and where is she based?
She is a Licensed Marriage and Family Therapist with the credentials LMFT and LCMFT and practices from Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Natalia