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Portrait of Neda Bojnoordi

Directory entry · Ref 221330

Neda Bojnoordi, AASW

Practical support for stress and life changes

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01

About Neda

Neda Bojnoordi is an AASW social worker with four years of clinical experience based in Australia. She helps people who are feeling overwhelmed by stress, anxiety, low mood or shaky self-esteem. Neda offers a calm, steady presence to guide practical steps forward.

She focuses on helping people navigate life changes, relationship strain, grief and sleep difficulties. Neda also supports those coping with trauma, chronic illness, anger and career concerns. Her practice covers a wide range of concerns, including attachment and abandonment worries, body image and communication problems.

02

How Neda works

Neda draws on therapies like cognitive behavioural approaches, acceptance and commitment ideas, attachment-based work and client-centred listening. Sessions aim to be collaborative and straightforward, with tools you can try between meetings. She also uses skills from dialectical behaviour work for managing strong emotions when needed.

Neda adapts sessions to each person’s needs. Some people want short-term coaching to get unstuck. Others explore deeper patterns and past hurts over time.

She speaks English and Persian, and works with people living in Australia. To start, clients complete a short matching questionnaire and then book a time. Neda provides video calls, phone sessions, live chat and text-based messaging so people can choose what fits their routine and comfort.

Neda lists 11 ways of working on the entry:

03

What Neda works with

The areas below are the ones Neda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register AASW
Years in practice 4
Languages English, Persian
Session format Online: video, phone, live chat or messaging
Country Australia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches suited to online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose values-based actions. It is useful for anxiety, stress and life transitions by focusing on what matters rather than trying to remove every difficult feeling. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and behaviour and offers practical strategies to change unhelpful patterns and improve mood or sleep. Attachment-Based Therapy focuses on how early relationships shape current patterns and helps people build different ways of connecting and relating.

Finding the right approach is part of the process. The therapist will work together with each person to choose or blend methods based on their goals, priorities and what feels comfortable. That collaborative plan can change as needs evolve.

Online sessions are offered by video call, phone, live chat and text-based messaging, giving flexibility to fit therapy into busy lives. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and chat or messaging can suit quick check-ins or people who prefer not to use a camera. These options make it simpler to keep regular sessions and keep therapy practical and accessible.

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06

Common questions

What kinds of concerns does Neda help with?
Neda supports people facing stress, anxiety, depression, low self-esteem and relationship difficulties, as well as grief, sleep problems, trauma and career or coaching concerns.
What is her therapeutic style like?
Her style is collaborative and down-to-earth, focusing on clear tools and conversational exploration rather than clinical jargon.
What experience does she bring?
She has four years of clinical experience working in Australia and has used cognitive behavioural methods extensively during that time.
What credentials and location are listed?
She is an AASW social worker based in Australia.
Which languages are available for sessions?
Sessions are offered in English and Persian.
In what formats are sessions offered?
Sessions are available by video call, phone, live chat or text-based messaging to suit different schedules and preferences.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Neda?
Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling a session according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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