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Portrait of Ngozi Harris

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Ngozi Harris, LCPC

Clear, practical therapy focused on steady progress

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01

About Ngozi

Ngozi Harris is a licensed clinical professional counselor with 12 years of experience. She meets people where they are and focuses on practical steps to improve daily life and relationships. She encourages clients to name what matters to them and to use their strengths to move forward.

Sessions are collaborative and down-to-earth. Ngozi emphasizes clear goals and steady progress rather than jargon or long lectures. Her work covers a wide range of concerns including stress, anxiety, depression, bipolar concerns, trauma and abuse, and grief.

02

How Ngozi works

She also helps with relationship and intimacy-related issues, self-esteem, parenting questions, career stress, and compassion fatigue. Additional focuses include body image, commitment and control issues, infidelity, isolation and life purpose. Ngozi draws on practical approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help people change unhelpful patterns and take steps toward what matters.

She also uses Narrative Therapy and Solution-Focused Therapy to reframe stories and build workable strategies, and Trauma-Focused Therapy when past harm affects present life. Clients can expect clear, simple tools to try between sessions. Ngozi aims to make progress feel doable and relevant to everyday demands.

She practices in Illinois and conducts sessions in English.

Ngozi lists 5 ways of working on the entry:

03

What Ngozi works with

The areas below are the ones Ngozi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCPC
Years in practice 12
Languages English
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate to online care

Ngozi commonly uses Acceptance and Commitment Therapy (ACT) which focuses on clarifying personal values and taking committed steps toward them while accepting difficult thoughts and feelings. ACT can help when avoidance or rumination keeps someone stuck.

She also draws on Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and behavior patterns. CBT offers concrete exercises and homework that can be practiced between sessions to reduce anxiety, depression, and mood swings.

Finding the right approach is part of the work. Ngozi collaborates with each person to choose methods that fit their goals, needs, and preferences. She will adjust pacing and techniques as progress is made or priorities shift.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexible ways to connect. Video is useful for deeper conversations and exercises, phone can work when bandwidth is limited, and chat or messaging can be a quick check-in or a way to share thoughts between longer sessions. These options make it easier to fit therapy into a busy life while keeping momentum between meetings.

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06

Common questions

What kinds of concerns does she address?
Ngozi works with stress, anxiety, depression, bipolar concerns, trauma and abuse, grief, relationship and intimacy-related issues, self-esteem, parenting, career stress, ADHD, and related challenges listed in her specialties.
How would you describe her therapeutic style?
The approach is collaborative and practical. She focuses on clear goals, skill-building, and using a client's strengths to make steady changes.
What is her professional background?
She has 12 years of professional experience working with a broad range of emotional and life concerns and emphasizes helping people apply strategies in everyday situations.
Where is she licensed and practicing?
She is licensed as an IL LCPC and practices in Illinois.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online care.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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