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Portrait of Niccole Lorenzo

Directory entry · Ref 62294

Niccole Lorenzo, LMHC

Practical, compassionate care for everyday struggles

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01

About Niccole

Niccole Lorenzo is a licensed mental health counselor with more than 10 years of practice in New York. She helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, mood shifts, or life changes. Her tone is direct and compassionate, aimed at people who want clear steps and honest support.

She sees a wide range of concerns, from ADHD and bipolar mood challenges to grief, trauma, and eating issues.

02

How Niccole works

She also supports people facing work burnout, compassion fatigue, caregiving strain, and relationship problems. Niccole pays attention to how patterns like codependency, attachment wounds, and obsessive or compulsive behaviors affect daily life. Her sessions are warm and interactive.

She uses practical, evidence-based therapeutic techniques rooted in cognitive and behavioral work and emotional regulation skills. Conversations focus on skills you can use right away and on making a plan that fits daily routines. Niccole adapts her approach to each person.

She listens for what matters most, then builds goals and a step-by-step plan people can stick with. The work often blends skill practice, new ways of thinking, and grounding attention to the present. People who choose her usually want straightforward guidance, clear tools, and steady support while they change habits and handle life transitions.

She accepts sessions in English and works with international clients by offering several remote session formats.

03

What Niccole works with

The areas below are the ones Niccole selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based tools and flexible online care

Niccole uses evidence-based therapeutic techniques that focus on practical change. Cognitive-behavioral approaches help people notice unhelpful thoughts and learn new ways of responding, which is useful for anxiety, depression, and stress. Dialectical-style skills teach emotional regulation and distress tolerance so people can manage overwhelming feelings and improve interactions with others. Mindfulness-based practices build present-moment awareness and calmer attention, which supports coping with anxiety, grief, and impulsive behaviors.

Finding the right approach is a collaborative process. The therapist will listen to your goals, try different strategies, and tailor the work based on what helps you make progress. You and the therapist decide together which techniques to use and when to adjust the plan.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit your life. Video calls let you have a fuller conversation when you want face-to-face contact. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging work well for brief check-ins, focused skill practice, or when a shorter touchpoint fits your day. These options make therapy more flexible and easier to fit into busy schedules.

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06

Common questions

What kinds of concerns does this therapist address?
She helps people with stress, anxiety, depression, ADHD, mood disorders, trauma and abuse, grief, eating issues, anger, relationship and family concerns, and career-related stress among other topics.
How would you describe the therapy style and approach?
Sessions are warm and interactive with an emphasis on practical skills. The work mixes cognitive and behavioral techniques with emotional regulation and mindfulness practices tailored to each person.
What is Niccole Lorenzo's professional background?
She has more than 10 years of clinical experience working with a broad range of mental health concerns and life challenges.
Where is the therapist licensed and based?
She holds a New York Licensed Mental Health Counselor credential, abbreviated as LMHC, and is based in New York.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and international clients are accepted.
What session formats are available for online therapy?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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