About Niccole
Niccole Lorenzo is a licensed mental health counselor with more than 10 years of practice in New York. She helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, mood shifts, or life changes. Her tone is direct and compassionate, aimed at people who want clear steps and honest support.
She sees a wide range of concerns, from ADHD and bipolar mood challenges to grief, trauma, and eating issues.
How Niccole works
She also supports people facing work burnout, compassion fatigue, caregiving strain, and relationship problems. Niccole pays attention to how patterns like codependency, attachment wounds, and obsessive or compulsive behaviors affect daily life. Her sessions are warm and interactive.
She uses practical, evidence-based therapeutic techniques rooted in cognitive and behavioral work and emotional regulation skills. Conversations focus on skills you can use right away and on making a plan that fits daily routines. Niccole adapts her approach to each person.
She listens for what matters most, then builds goals and a step-by-step plan people can stick with. The work often blends skill practice, new ways of thinking, and grounding attention to the present. People who choose her usually want straightforward guidance, clear tools, and steady support while they change habits and handle life transitions.
She accepts sessions in English and works with international clients by offering several remote session formats.
What Niccole works with
The areas below are the ones Niccole selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Eating disorders
- Family conflicts
- First responder issues
- Grief
- Guilt and shame
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based tools and flexible online care
Niccole uses evidence-based therapeutic techniques that focus on practical change. Cognitive-behavioral approaches help people notice unhelpful thoughts and learn new ways of responding, which is useful for anxiety, depression, and stress. Dialectical-style skills teach emotional regulation and distress tolerance so people can manage overwhelming feelings and improve interactions with others. Mindfulness-based practices build present-moment awareness and calmer attention, which supports coping with anxiety, grief, and impulsive behaviors.Finding the right approach is a collaborative process. The therapist will listen to your goals, try different strategies, and tailor the work based on what helps you make progress. You and the therapist decide together which techniques to use and when to adjust the plan.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit your life. Video calls let you have a fuller conversation when you want face-to-face contact. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text messaging work well for brief check-ins, focused skill practice, or when a shorter touchpoint fits your day. These options make therapy more flexible and easier to fit into busy schedules.
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Common questions
What kinds of concerns does this therapist address?
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What is Niccole Lorenzo's professional background?
Where is the therapist licensed and based?
Are sessions offered in other languages or to international clients?
What session formats are available for online therapy?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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