About Nicholas
Nicholas Taylor offers an approachable, person-centred style of counselling that puts the client's story at the heart of the work. He uses practical tools and clear conversation to help people manage stress, anxiety and low self-esteem. Nicholas draws on a range of therapies to meet different needs and prefers a straightforward way of working.
He has 15 years of professional experience in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
How Nicholas works
His background includes supporting people with depression, ADHD, addictions and trauma-related concerns. Nicholas also helps with relationship and intimacy-related issues, grief, sleep problems and career worries. Sessions are conversational and goal-focused.
He aims to help clients notice small changes that build into bigger shifts over time. Practical strategies form a regular part of sessions alongside reflective discussion about personal history and values. Nicholas also works with parenting stress, anger and coping with major life changes.
He is familiar with attachment and family of origin issues, codependency, body image and difficulties linked to separation or divorce. He will discuss how different approaches could fit each person’s situation. Nicholas works to GMT and replies between 9am and 8pm GMT.
He accepts work with international clients and runs sessions in English. He encourages a simple first step and will support people as they begin therapy.
Nicholas lists 5 ways of working on the entry:
What Nicholas works with
The areas below are the ones Nicholas selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How approaches like CBT and mindfulness work online
Client-Centred Therapy focuses on listening and understanding each person's experience. Online sessions let the counsellor and client talk through what matters most and set goals at a comfortable pace.Cognitive Behavioural Therapy, or CBT, uses practical exercises to change thoughts and behaviours that feed anxiety or low mood. It works well for stress, sleep problems, addictions and mood shifts because homework and short exercises can be shared between sessions.
Mindfulness Therapy teaches simple attention and breathing practices that reduce reactivity and improve sleep. These techniques are easy to practise between video or phone sessions and can be revisited in text or chat for quick reminders.
Finding the right approach is part of the work. The therapist will discuss options and decide together which methods match the client's needs, goals and preferences. That collaborative process makes it easier to try approaches and adjust them over time.
Online therapy gives flexibility through video calls, phone sessions, live chat and text-based messaging. Video is helpful for longer conversations and visual cues. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and messaging suit brief updates, reflections or when writing feels easier. These options help fit counselling around work, caregiving or travel.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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