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Portrait of Nicola Moran

Directory entry · Ref 244930

Nicola Moran, BACP

Experienced integrative psychotherapist

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01

About Nicola

Nicola Moran is a psychotherapist and a member of the British Association for Counselling and Psychotherapy (BACP). She draws on ten years of direct therapeutic experience in the United Kingdom and uses a flexible approach to tailor work to each person. Nicola aims to make therapy a practical step for people feeling overwhelmed or stuck.

She began her career in the health and wellbeing sector and has supported people with complex needs.

02

How Nicola works

That background shaped a straightforward style that focuses on everyday problems, like stress, anxiety and low self-esteem. Nicola also has experience with trauma and abuse, and with supporting people facing career shifts and major life changes. In sessions she mixes approaches such as attachment-based work, client-centred listening and cognitive behavioural techniques.

This lets her shift focus depending on what is most useful that week. She uses mindfulness and Jungian ideas too when exploring patterns, meaning and emotional habits. Nicola emphasises collaboration.

She sees people as the experts in their own lives and helps them spot strengths they already have. Therapy tends to be conversational and practical, with an aim to build steady coping strategies and clearer choices. She speaks English and accepts international clients for online work.

Sessions are offered by video call, phone, live chat or text messaging. To start, prospective clients complete a short matching questionnaire and schedule sessions according to the therapist's availability.

Nicola lists 10 ways of working on the entry:

03

What Nicola works with

The areas below are the ones Nicola selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Nicola's approaches translate to online therapy

Attachment-based work looks at how early relationships shape patterns today and helps people understand why they respond the way they do in close connections. It can be useful for issues like trust, communication and recurring conflict. Client-centred therapy focuses on being heard and understood; the therapist offers empathic listening and gentle reflection so people can find their own answers. Cognitive Behavioural Therapy (CBT) helps identify unhelpful thinking and behaviour patterns and introduces practical steps to change those patterns, which can ease anxiety and boost confidence.

Finding the right mix of approaches is part of the process. Nicola works collaboratively to decide what feels most helpful based on a person's goals, needs and preferences. She will check in and adjust the focus as therapy progresses so the work stays relevant and practical.

Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility for different situations. Video allows face-to-face conversation and visual cues, while phone sessions can fit a short break at work or when bandwidth is limited. Live chat and text messaging suit quick check-ins or ongoing written reflection between sessions. These options make it easier to maintain continuity of care and fit therapy around everyday life.

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06

Common questions

What concerns does Nicola typically help with?
She supports people with stress, anxiety, trauma and abuse, self-esteem and relationship difficulties, plus career and parenting strains.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining listening with tools from several therapeutic approaches tailored to each person.
What is her professional background?
Nicola has ten years of therapy experience and a longer history working in the health and wellbeing sector supporting people with complex needs.
Where is Nicola based and what credential does she hold?
She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are offered and can she work internationally?
Sessions are conducted in English and she accepts international clients for online work.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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