An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Nikita Williams

Directory entry · Ref 76932

Nikita Williams, LCSW

Practical, direct support for life’s hard changes

Explore online therapy options We will earn a commission if you sign up through our link, at no cost to you.
01

About Nikita

Nikita Williams is a Licensed Clinical Social Worker (LCSW) based in New York who helps people navigate stress, anxiety, depression, and major life changes. She focuses on practical steps and steady support so people feel less overwhelmed and more able to cope. Her style is direct and caring, with an emphasis on honesty and mutual respect.

With 12 years of experience, Nikita works with a wide range of concerns including trauma and abuse, grief, addictions, and relationship and family issues.

02

How Nikita works

She also supports people facing parenting challenges, intimacy-related struggles, and mood disorders such as bipolar disorder. Nikita pays attention to patterns that come from family of origin, attachment, and abandonment experiences. Her approach blends Client-Centered work with structured methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy.

She tailors sessions to each person’s needs, moving between short-term problem solving and deeper exploration as appropriate. Sessions aim to teach skills, shift unhelpful thinking, and address painful memories at a manageable pace. People who meet with Nikita can expect straightforward feedback, practical coping tools, and a collaborative plan for change.

She often focuses on communication, control issues, forgiveness, and rebuilding self-esteem. Her background includes helping clients through divorce and separation, blended family stress, and fatherhood concerns. Nikita offers therapy in English and accepts international clients.

She provides sessions through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

Nikita lists 7 ways of working on the entry:

03

What Nikita works with

The areas below are the ones Nikita selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 12
Languages English
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Nikita’s Approaches Work Online

Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist follows the client’s lead and helps build goals together, which is useful for people who need trust and a strong working relationship. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior and uses exercises to change unhelpful patterns; it helps with anxiety, depression, and stress by teaching practical skills. Dialectical Behavior Therapy, or DBT, adds skills for managing strong emotions and improving relationships, which can be helpful for problems like anger, impulse issues, and intense mood swings.

Finding the right mix of approaches is part of the work. Nikita collaborates with each person to choose methods that fit their needs and goals. She may use short-term solution-focused techniques for immediate problems and more reflective approaches when people want to understand lasting patterns.

Online therapy offers practical benefits for people with busy lives. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions work well for lower bandwidth or when someone prefers not to be on camera. Live chat and text-based messaging let people check in between sessions or fit therapy into a short break. These options make it easier to keep regular appointments and to use therapy in ways that match daily routines and energy levels.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does she help with?
Nikita works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and family concerns, parenting and intimacy-related issues, and mood disorders like bipolar.
What is her therapeutic style like?
Her style blends empathetic, client-centered listening with practical tools. Sessions include skill-building, talking through patterns, and setting doable goals.
How long has she been practicing?
She has 12 years of clinical experience in mental health care and psychotherapy.
Where is she based and what credential does she hold?
She practices from New York and holds a Licensed Clinical Social Worker credential - LCSW - with a New York license.
Which languages are available for sessions?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist details; sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Explore online therapy options