About Niya
Niya Grenevich helps people who are feeling overwhelmed by stress, anxiety, relationship strain, grief, or struggles with mood and addiction. She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 11 years of experience. Niya approaches work in a straightforward, respectful way so people feel heard and understood.
She listens first, then crafts a plan with clear steps. Sessions focus on practical tools for managing emotions, improving sleep and eating patterns, and handling life changes like separation or career shifts.
How Niya works
Conversations are paced to match each person's needs so progress feels manageable. Niya also supports people facing trauma, attachment concerns, intimacy issues, and challenges such as ADHD, bipolar symptoms, or compulsive behaviors. She helps clients untangle family problems, blended family tensions, and the fallout of infidelity or substance misuse.
The aim is to reduce symptoms and build everyday coping skills. Her style mixes coaching and therapy ideas to set goals and track small wins. Niya personalizes treatment plans instead of using a one-size-fits-all method.
She emphasizes compassion and direct feedback to help people move forward. People who work with Niya often want down-to-earth guidance, not clinical jargon. She supports parents dealing with parenting strain and those navigating commitment or control issues.
Her goal is to help clients find clearer thinking and steadier moods so daily life becomes easier.
What Niya works with
The areas below are the ones Niya selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based methods and online care
Many clients benefit from focused, evidence-based techniques that teach concrete skills. One common approach involves learning emotion regulation and coping strategies to reduce anxiety and manage mood swings; this usually includes practice exercises and step-by-step tools to use between sessions. Another helpful method targets trauma-related symptoms by gradually processing difficult memories while building current coping skills to stay grounded and safer day to day.Finding the right approach is part of the work. The therapist will talk with each client about symptoms, goals, and preferences, then try techniques that fit those needs. That collaborative process lets the plan change over time as progress is made or new challenges appear.
Online therapy offers flexible ways to meet. Video calls let people talk face to face from wherever they are. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text-based messaging support shorter updates, coaching-style guidance, or ongoing check-ins between sessions. These options help clients fit care around busy schedules and varied routines.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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