About Nycole
Nycole Jordan helps people facing stress, anxiety, trauma, anger, self-esteem struggles, and life transitions. She works with adults on concerns like addictions, grief, relationship challenges, career stress, and mood disorders including depression and bipolar. Nycole is an LPC licensed in Alabama and she speaks English.
Her style centers on listening first and following each person’s lead. She treats clients as the expert on their own life and draws on their strengths to make small, steady changes.
How Nycole works
Sessions aim to be practical and focused, with tools people can use between meetings. Nycole blends several approaches to match what a client needs. She uses Acceptance and Commitment Therapy to help people clarify values and tolerate uncomfortable feelings.
Cognitive Behavioral Therapy is used to spot unhelpful thinking and build new skills. Attachment-based ideas inform work around relationship patterns and intimacy-related issues. She also brings elements of client-centered care and skills from Dialectical Behavior Therapy when emotion regulation or communication problems are central.
Those methods help with coping skills, managing intense emotions, and improving interactions with others. People who choose her can expect a collaborative process that sets achievable goals. Nycole supports practical problem solving around parenting stresses, eating and sleeping concerns, caregiver strain, and body image.
Her approach is aimed at steady progress rather than quick fixes.
Nycole lists 19 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Nycole works with
The areas below are the ones Nycole selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without fighting them and then take action that matches their values. It can be useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy focuses on identifying patterns of thinking that fuel distress and practicing new behaviors to reduce symptoms and improve daily functioning. Attachment-Based Therapy looks at how past relationship experiences shape current patterns and can help with intimacy-related issues and communication problems.Choosing a therapeutic approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they will try methods that fit the issues at hand and adjust the plan based on how the work is going.
Online therapy offers practical flexibility. Video calls let the therapist and client work face-to-face for in-depth sessions. Phone sessions can be a lower-bandwidth option or a quick check-in. Live chat and text-based messaging work well for brief support, skill practice, and tracking progress between sessions. These options make it easier to fit therapy around work, caregiving, or medical appointments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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